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Corn and Rice Spaghetti
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Corn and Rice Spaghetti

Base: 100g Corn Maize Spaghetti Pasta Rice
350 KCAL KCAL / 100g
7.5g Protein
1.8g Fat
76g Carbohydrates

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Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

Składnik

Ash

0.4 g
Składnik

Calcium

2% RDA
12 mg
Składnik

Carbohydrate

29% RDA
76 g
Składnik

Cholesterol

1 mg
Składnik

Fat

3% RDA
1.8 g
Składnik

Fatty monounsaturated

0.4 g
Składnik

Fatty polyunsaturated

0.8 g
Składnik

Fatty saturated

0.3 g
Składnik

Fiber

9% RDA
2.3 g
Składnik

Fiber insoluble

1.9 g
Składnik

Fiber soluble

0.4 g
Składnik

Glicemyc Index

55 µg
Składnik

Iron

6% RDA
0.8 mg
Składnik

Magnesium

5% RDA
20 mg
Składnik

Omega 3

0.02 g
Składnik

Omega 6

0.7 g
Składnik

Phosphorus

13% RDA
90 mg
Składnik

Potassium

4% RDA
80 mg
Składnik

Protein

15% RDA
7.5 g
Składnik

Salt

0.01 g
Składnik

Sodium

4 mg
Składnik

Starch

75 g
Składnik

Sugar

1% RDA
0.5 g
Składnik

Vitamin B1 (Thiamin)

0.03 mg
Składnik

Vitamin B2 (Riboflavin)

0.02 mg
Składnik

Vitamin B3 (Niacin)

0.5 mg
Składnik

Water

12 g
Składnik

Zinc

5% RDA
0.5 mg
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