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Corn and Rice Spaghetti
350
KCAL / 100g
7.5g
Protein
1.8g
Fat
76g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 7.5 g |
| Fiber | 2.3 g |
| Fiber insoluble | 1.9 g |
| Fiber soluble | 0.4 g |
| Cholesterol | 1 mg |
| Sugar | 0.5 g |
| Zinc | 0.5 mg |
| Phosphorus | 90 mg |
| Glicemyc Index | 55 µg |
| Kcal | 352 kcal |
| KJ | 1473 kJ |
| Fatty monounsaturated | 0.4 g |
| Fatty saturated | 0.3 g |
| Fatty polyunsaturated | 0.8 g |
| Magnesium | 20 mg |
| Omega 3 | 0.02 g |
| Omega 6 | 0.7 g |
| Ash | 0.4 g |
| Potassium | 80 mg |
| Starch | 75 g |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Fat | 1.8 g |
| Calcium | 12 mg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B2 (Riboflavin) | 0.02 mg |
| Vitamin B3 (Niacin) | 0.5 mg |
| Water | 12 g |
| Carbohydrate | 76 g |
| Iron | 0.8 mg |