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Cooked red beans (or adzuki)
1 photo
350

Cooked red beans (or adzuki)

Base: 100g
Specification & Key Parameters
7 parameter
Parameter Value Parameter Value
Calories / 100g
127 kcal (531 kJ)
Protein / 100g
8,7 g
Fat / 100g
0,5 g
Carbs / 100g
22,8 g
Fiber / 100g
0,0 g
Indeks glikemiczny (IG)
IG 32
Cena / 100g (Lidl)
$0.25
store.comparator.pro_badge Store Prices

store.comparator.title — Cooked red beans (or adzuki)

store.comparator.subtitle

store.comparator.cheapest_label Auchan
0,24 USD / 100 g
store.comparator.select_store
store.comparator.unlock_desc
store.comparator.price_for_product:
store.comparator.price_for_product (100 g) 0,24 USD
100 kcal 0,18 USD
20 g protein 0,55 USD
store.comparator.select_store 100 g 250 g 500 g 1 kg store.finder.open_btn
Auchan store.comparator.cheapest_label
0,24 USD 0,60 USD 1,20 USD 2,40 USD
Kaufland +4%
0,25 USD 0,63 USD 1,25 USD 2,50 USD
Aldi +4%
0,25 USD 0,63 USD 1,25 USD 2,50 USD
Dino +4%
0,25 USD 0,63 USD 1,25 USD 2,50 USD
Rewe +4%
0,25 USD 0,63 USD 1,25 USD 2,50 USD
Edeka +4%
0,25 USD 0,63 USD 1,25 USD 2,50 USD
Netto +4%
0,25 USD 0,63 USD 1,25 USD 2,50 USD
Biedronka +4%
0,25 USD 0,63 USD 1,25 USD 2,50 USD
Target +4%
0,25 USD 0,63 USD 1,25 USD 2,50 USD
Trader Joe's +4%
0,25 USD 0,63 USD 1,25 USD 2,50 USD
Lidl +4%
0,25 USD 0,63 USD 1,25 USD 2,50 USD
Walmart +8%
0,26 USD 0,65 USD 1,30 USD 2,60 USD
Carrefour +8%
0,26 USD 0,65 USD 1,30 USD 2,60 USD
Żabka +25%
0,30 USD 0,75 USD 1,50 USD 3,00 USD

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Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100g)

Macronutrient Distribution 100g
131 kcal
Protein
8.7g
Fat
0.5g
Carbs
22.8g
Cooked red beans (or adzuki)
Bio-Analysis Food Product

Cooked red beans (or adzuki)

131 kcal B: 8.7g T: 0.5g W: 22.8g
Glycemic Load
IG 32
Balanced
Workout Window
30-60 min
Pre-workout
Full Analysis
🔍
Looking for a specific mineral or vitamin? Explore all 5 nutrients organized by category and RDA coverage.
bio_analysis.chart.toggle_series:
bio_analysis.chart.time_horizon:
180 90 160 74 140 57 120 41 100 25 80 8 140 mg/dL 0 min 15 min 30 min 45 min 60 min 90 min 120 min 150 min 180 min 6 µU/mL 12 µU/mL 18 µU/mL 19 µU/mL 16 µU/mL 12 µU/mL 9 µU/mL 7 µU/mL 6 µU/mL 86 mg/dL 95 mg/dL 103 mg/dL 102 mg/dL 98 mg/dL 92 mg/dL 89 mg/dL 87 mg/dL 86 mg/dL 103 mg/dL
bio_analysis.glucose.clinical_insight_title bio_analysis.glucose.insight_low_gl
bio_analysis.glucose.gl_title Low
7.3 bio_analysis.glucose.points_unit

bio_analysis.edu.gl_explanation

bio_analysis.edu.gl_thresholds

bio_analysis.glucose.gi_short
32
bio_analysis.glucose.peak_short
103
mg/dL
bio_analysis.glucose.buffer_short
0.4
🛡️ bio_analysis.edu.why_peak_matters
bio_analysis.edu.buffer_explanation
bio_analysis.glucose.net_carbs_label 22.8 g
bio_analysis.glucose.sugars_simple: 4.1 g bio_analysis.glucose.fiber_slowing: 0 g
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