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Chili Flakes
421
KCAL / 100g
12g
Protein
17g
Fat
55g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 12 g |
| Fiber | 27.2 g |
| Sugar | 9.5 g |
| Carotene Beta | 7200 mg |
| Kcal | 380 kcal |
| Fatty monounsaturated | 2.8 g |
| Fatty saturated | 2.6 g |
| Fatty polyunsaturated | 8.1 g |
| Lutein + zeaxanthin | 1200 mg |
| Magnesium | 90 mg |
| Omega 3 | 0.8 g |
| Omega 6 | 6.5 g |
| Potassium | 1500 mg |
| Sodium | 78 mg |
| Salt | 0.2 g |
| Fat | 17 g |
| Calcium | 140 mg |
| Vitamin A | 1200 µg |
| Vitamin B6 (Pyridoxine) | 2.45 mg |
| Vitamin C (Ascorbic acid) | 7.5 mg |
| Vitamin E | 11.6 mg |
| Vitamin K | 80.3 µg |
| Water | 8.1 g |
| Carbohydrate | 55 g |
| Iron | 7.8 mg |
