Chicory
Chicory
25
KCAL / 100g
1.7g
Protein
0.2g
Fat
4.1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 1.7 g |
| Fiber | 1 g |
| Cholesterol | 1 mg |
| Sugar | 0.7 g |
| Zinc | 0.4 mg |
| Phosphorus | 43 mg |
| Inulin | 15 g |
| Fatty monounsaturated | 0.02 g |
| Fatty saturated | 0.05 g |
| Fatty polyunsaturated | 0.1 g |
| Magnesium | 12 mg |
| Omega 3 | 0.03 g |
| Omega 6 | 0.07 g |
| Potassium | 420 mg |
| Sodium | 22 mg |
| Salt | 0.06 g |
| Fat | 0.2 g |
| Calcium | 100 mg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B2 (Riboflavin) | 0.03 mg |
| Vitamin B3 (Niacin) | 0.3 mg |
| Vitamin B6 (Pyridoxine) | 0.05 mg |
| Vitamin B9 (Folate) | 60 µg |
| Vitamin C (Ascorbic acid) | 2.4 mg |
| Vitamin E | 0.2 mg |
| Vitamin K | 297.6 µg |
| Water | 92.6 g |
| Carbohydrate | 4.1 g |
| Iron | 0.6 mg |
| Beta-carotene | 0.02 µg |