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Chicken Breast Meat, Skinless
102
KCAL / 100g
21.5g
Protein
1.3g
Fat
1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 21.5 g |
| Protein Animal | 21.5 g |
| Fiber | 1 g |
| Chloride | 119 mg |
| Cholesterol | 85 mg |
| Sugar | 1 g |
| Zinc | 0.7 mg |
| Phosphorus | 196 mg |
| Kcal | 114 kcal |
| KJ | 477 kJ |
| Fatty monounsaturated | 0.4 g |
| Fatty saturated | 0.4 g |
| Fatty polyunsaturated | 0.3 g |
| Magnesium | 28 mg |
| Copper | 0.04 mg |
| Omega 3 | 0.03 g |
| Omega 6 | 0.3 g |
| Ash | 1.1 g |
| Potassium | 256 mg |
| Selenium | 26.4 µg |
| Sodium | 74 mg |
| Salt | 0.2 g |
| Fat | 1.3 g |
| Calcium | 15 mg |
| Vitamin B1 (Thiamin) | 0.07 mg |
| Vitamin B12 (Cobalamin) | 0.3 µg |
| Vitamin B2 (Riboflavin) | 0.08 mg |
| Vitamin B3 (Niacin) | 14.4 mg |
| Vitamin B5 (Pantothenic acid) | 0.8 mg |
| Vitamin B6 (Pyridoxine) | 0.6 mg |
| Vitamin B9 (Folate) | 4 µg |
| Water | 75.5 g |
| Carbohydrate | 1 g |
| Iron | 0.7 mg |
