1 photo
1745
Champignons (preserved)
Base: 100g
Champignon Mushrooms
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
19 kcal (77 kJ) |
Protein / 100g
|
2,2 g |
|
Fat / 100g
|
0,3 g |
Carbs / 100g
|
0,5 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 0 |
|
Cena / 100g (Lidl)
|
$0.17 |
Woda / 100g
|
92,0 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Champignons (preserved)
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Biedronka
0,16 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,16 USD
100 kcal
1,19 USD
20 g protein
1,45 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Biedronka
Cheapest
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Dino
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Kaufland
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Netto
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Auchan
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Aldi
|
0,16 USD | 0,16 USD | 0,40 USD | 0,80 USD | 1,60 USD | |
|
Lidl
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Carrefour
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Rewe
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Edeka
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Walmart
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Target
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Trader Joe's
+6%
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
|
Żabka
+25%
|
0,20 USD | 0,20 USD | 0,50 USD | 1,00 USD | 2,00 USD |
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Contains allergens
2
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
14
kcal
Protein
2.2g
Fat
0.3g
Carbs
0.5g
Bio-Analysis
Food Product
Champignons (preserved)
14 kcal
B: 2.2g
T: 0.3g
W: 0.5g
🔍
Looking for a specific mineral or vitamin?
Explore all 54 nutrients organized by category and RDA coverage.
Nutrient
Alcohol
1
g
Nutrient
Ash
1.5
g
Nutrient
3% RDA
Calcium
23
mg
Nutrient
Carbohydrate
0.5
g
Nutrient
Carotene Beta
10
mg
Nutrient
Chlorine
400
mg
Nutrient
Cholesterol
1
mg
Nutrient
Chromium
2
µg
Nutrient
Copper
0.3
mg
Nutrient
Energy
22
kJ
Nutrient
Fat
0.3
g
Nutrient
Fatty monounsaturated
0.02
g
Nutrient
Fatty polyunsaturated
0.1
g
Nutrient
Fatty saturated
0.05
g
Nutrient
Fatty trans
1
g
Nutrient
5% RDA
Fiber
1.2
g
Nutrient
Fiber insoluble
0.8
g
Nutrient
Fiber soluble
0.4
g
Nutrient
12% RDA
Iodine
18
µg
Nutrient
6% RDA
Iron
0.8
mg
Nutrient
Lutein + zeaxanthin
10
mg
Nutrient
3% RDA
Magnesium
12
mg
Nutrient
Manganese
0.05
mg
Nutrient
Molybdenum
1
µg
Nutrient
Natron
340
g
Nutrient
Omega 3
0.01
g
Nutrient
Omega 6
0.08
g
Nutrient
10% RDA
Phosphorus
69
mg
Nutrient
10% RDA
Potassium
200
mg
Nutrient
4% RDA
Protein
2.2
g
Nutrient
Salt
0.9
g
Nutrient
9% RDA
Selenium
5
µg
Nutrient
11% RDA
Sodium
220
mg
Nutrient
1% RDA
Sugar
0.3
g
Nutrient
Sugar added
1
g
Nutrient
Sulfur
30
mg
Nutrient
Total Carbohydrates
0.5
g
Nutrient
Total Fat
0.3
g
Nutrient
Vitamin A
1
µg
Nutrient
Vitamin ARE
2
µg
Nutrient
Vitamin B1 (Thiamin)
0.02
mg
Nutrient
Vitamin B12 (Cobalamin)
1
µg
Nutrient
Vitamin B2 (Riboflavin)
0.19
mg
Nutrient
Vitamin B3 (Niacin)
2
mg
Nutrient
Vitamin B5 (Pantothenic acid)
2
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.06
mg
Nutrient
Vitamin B7 (Biotin)
2
mg
Nutrient
Vitamin B9 (Folate)
10
µg
Nutrient
Vitamin C (Ascorbic acid)
2
mg
Nutrient
1% RDA
Vitamin D
0.2
µg
Nutrient
4% RDA
Vitamin E
0.5
mg
Nutrient
160% RDA
Vitamin K
120
µg
Nutrient
Water
92
g
Nutrient
5% RDA
Zinc
0.5
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Alcohol | - | 1 g | - |
| Ash | - | 1.5 g | - |
| Calcium | - | 23 mg | 3% |
| Carbohydrate | - | 0.5 g | - |
| Carotene Beta | - | 10 mg | - |
| Chlorine | - | 400 mg | - |
| Cholesterol | - | 1 mg | - |
| Chromium | - | 2 µg | - |
| Copper | - | 0.3 mg | - |
| Energy | - | 22 kJ | - |
| Fat | - | 0.3 g | - |
| Fatty monounsaturated | - | 0.02 g | - |
| Fatty polyunsaturated | - | 0.1 g | - |
| Fatty saturated | - | 0.05 g | - |
| Fatty trans | - | 1 g | - |
| Fiber | - | 1.2 g | 5% |
| Fiber insoluble | - | 0.8 g | - |
| Fiber soluble | - | 0.4 g | - |
| Iodine | - | 18 µg | 12% |
| Iron | - | 0.8 mg | 6% |
| Lutein + zeaxanthin | - | 10 mg | - |
| Magnesium | - | 12 mg | 3% |
| Manganese | - | 0.05 mg | - |
| Molybdenum | - | 1 µg | - |
| Natron | - | 340 g | - |
| Omega 3 | - | 0.01 g | - |
| Omega 6 | - | 0.08 g | - |
| Phosphorus | - | 69 mg | 10% |
| Potassium | - | 200 mg | 10% |
| Protein | - | 2.2 g | 4% |
| Salt | - | 0.9 g | - |
| Selenium | - | 5 µg | 9% |
| Sodium | - | 220 mg | 11% |
| Sugar | - | 0.3 g | 1% |
| Sugar added | - | 1 g | - |
| Sulfur | - | 30 mg | - |
| Total Carbohydrates | - | 0.5 g | - |
| Total Fat | - | 0.3 g | - |
| Vitamin A | - | 1 µg | - |
| Vitamin ARE | - | 2 µg | - |
| Vitamin B1 (Thiamin) | - | 0.02 mg | - |
| Vitamin B12 (Cobalamin) | - | 1 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.19 mg | - |
| Vitamin B3 (Niacin) | - | 2 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 2 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.06 mg | - |
| Vitamin B7 (Biotin) | - | 2 mg | - |
| Vitamin B9 (Folate) | - | 10 µg | - |
| Vitamin C (Ascorbic acid) | - | 2 mg | - |
| Vitamin D | - | 0.2 µg | 1% |
| Vitamin E | - | 0.5 mg | 4% |
| Vitamin K | - | 120 µg | 160% |
| Water | - | 92 g | - |
| Zinc | - | 0.5 mg | 5% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
0
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
53
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (2.2 g), fat (0.3 g), and dietary fiber (1.2 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
0 g
Simple sugars: 0.3 g
Slowing fiber: 1.2 g
