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Celeriac
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Celeriac

40 KCAL / 100g
1.6g Protein
0.3g Fat
7.7g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Protein 1.6 g
Fiber 4.9 g
Fiber insoluble 3.7 g
Fiber soluble 1.2 g
Total sugar alcohols 1 g
Chloride 60 mg
Cholesterol 1 mg
Sugar 2.5 g
Zinc 0.56 mg
Phosphorus 80 mg
Fructose 0.3 g
Glucose 0.5 g
Kcal 34 kcal
KJ 142 kJ
Fatty monounsaturated 0.03 g
Fatty saturated 0.04 g
Fatty polyunsaturated 0.08 g
Magnesium 19 mg
Manganese 0.2 mg
Copper 0.05 mg
Omega 3 0.03 g
Omega 6 0.07 g
Ash 0.7 g
Potassium 320 mg
Sucrose 1.7 g
Selenium 0.3 µg
Starch 3.2 g
Sodium 86 mg
Fat 0.3 g
Calcium 40 mg
Vitamin A 4 µg
Vitamin B1 (Thiamin) 0.05 mg
Vitamin B2 (Riboflavin) 0.1 mg
Vitamin B3 (Niacin) 0.9 mg
Vitamin B6 (Pyridoxine) 0.28 mg
Vitamin B9 (Folate) 8 µg
Vitamin C (Ascorbic acid) 8.2 mg
Vitamin E 0.36 mg
Vitamin K 41 µg
Water 88 g
Carbohydrate 7.7 g
Iron 0.5 mg
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