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Celeriac
40
KCAL / 100g
1.6g
Protein
0.3g
Fat
7.7g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 1.6 g |
| Fiber | 4.9 g |
| Fiber insoluble | 3.7 g |
| Fiber soluble | 1.2 g |
| Total sugar alcohols | 1 g |
| Chloride | 60 mg |
| Cholesterol | 1 mg |
| Sugar | 2.5 g |
| Zinc | 0.56 mg |
| Phosphorus | 80 mg |
| Fructose | 0.3 g |
| Glucose | 0.5 g |
| Kcal | 34 kcal |
| KJ | 142 kJ |
| Fatty monounsaturated | 0.03 g |
| Fatty saturated | 0.04 g |
| Fatty polyunsaturated | 0.08 g |
| Magnesium | 19 mg |
| Manganese | 0.2 mg |
| Copper | 0.05 mg |
| Omega 3 | 0.03 g |
| Omega 6 | 0.07 g |
| Ash | 0.7 g |
| Potassium | 320 mg |
| Sucrose | 1.7 g |
| Selenium | 0.3 µg |
| Starch | 3.2 g |
| Sodium | 86 mg |
| Fat | 0.3 g |
| Calcium | 40 mg |
| Vitamin A | 4 µg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 0.9 mg |
| Vitamin B6 (Pyridoxine) | 0.28 mg |
| Vitamin B9 (Folate) | 8 µg |
| Vitamin C (Ascorbic acid) | 8.2 mg |
| Vitamin E | 0.36 mg |
| Vitamin K | 41 µg |
| Water | 88 g |
| Carbohydrate | 7.7 g |
| Iron | 0.5 mg |