Raw Calf & Breast Meat: Keto-Friendly Protein Source | Diets Premium Skip to main content
Calf, Breast, Raw
241 views

Calf, Breast, Raw

208 KCAL / 100g
18.3g Protein
14.5g Fat
1g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Alanine 1.2 g
Arginine 1.3 g
Protein 18.3 g
Protein Animal 18.3 g
Boron 10 mg
Fiber 1 g
Chlorine 67 mg
Chloride 67 mg
Cholesterol 73 mg
Chromium 2 µg
Cobalt 0.5 µg
Sugar 1 g
Zinc 2.6 mg
Cystine 0.2 g
Phenylalanine 0.8 g
Fluoride 10 mg
Phosphorus 170 mg
Glycine 1.2 g
Histidine 0.6 g
Hydroxyproline 0.3 g
Isoleucine 0.9 g
Iodine 1.9 µg
Kcal 206 kcal
KJ 862 kJ
Aspartic acid 1.8 g
Glutamic acid 3.2 g
Fatty monounsaturated 6.8 g
Fatty saturated 6.2 g
Fatty trans 0.5 g
Fatty polyunsaturated 1.1 g
Leucine 1.6 g
Lysine 1.7 g
Lutein + zeaxanthin 10 mg
Magnesium 18 mg
Manganese 0.01 mg
Methionine 0.5 g
Copper 0.08 mg
Molybdenum 10 µg
Natron 64 g
Nickel 2 mg
Omega 3 0.1 g
Omega 6 0.9 g
Ash 1.3 g
Potassium 320 mg
Proline 1.1 g
Retinol 5 µg
Selenium 12 µg
Serine 0.8 g
Sulfur 220 mg
Sodium 256 mg
Salt 0.2 g
Taurine 30 mg
Threonine 0.9 g
Tryptophan 0.2 g
Tyrosine 0.7 g
Fat 14.5 g
Valine 1.1 g
Calcium 5.3 mg
Vitamin A 5 µg
Vitamin ARE 6 µg
Vitamin B1 (Thiamin) 0.08 mg
Vitamin B12 (Cobalamin) 1.6 µg
Vitamin B2 (Riboflavin) 0.19 mg
Vitamin B3 (Niacin) 4.5 mg
Vitamin B4 (Choline) 70 mg
Vitamin B5 (Pantothenic acid) 1.5 mg
Vitamin B6 (Pyridoxine) 0.32 mg
Vitamin B7 (Biotin) 2 mg
Vitamin B9 (Folate) 7 µg
Vitamin C (Ascorbic acid) 1.5 mg
Vitamin D 5 µg
Vitamin D3 0.2 µg
Vitamin E 0.4 mg
Vitamin K 310 µg
Water 63.9 g
Carbohydrate 1 g
Iron 0.6 mg

Scan this QR code to access this page quickly on your mobile device.

QR Code