1 photo
1361
Butter Sticks
Base: 100g
Butter
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
482 kcal (0 kJ) |
Protein / 100g
|
5,7 g |
|
Fat / 100g
|
19,0 g |
Carbs / 100g
|
71,0 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 62 |
|
Cena / 100g (Lidl)
|
$0.90 |
Woda / 100g
|
15,0 g |
ECONOMIC ANALYSIS & PRICE COMPARATOR
Store Price Comparator & Portion Cost Calculator — Butter Sticks
Comparison of current market prices per 100 g, 250 g, 500 g, and 1 kg including protein and energy cost efficiency.
Best Price
Auchan
0,86 USD
/ 100 g
Calculate cost for selected weight:
Selected weight cost (100 g)
0,86 USD
Cost per 100 kcal
0,18 USD
Cost per 20 g protein
3,02 USD
| Store / Retailer | Price / 100 g | 250 g Portion | 500 g Pack | Price / 1 kg | Status / Diff |
|---|---|---|---|---|---|
|
Auchan
1 pc / portion: 1,73 USD
|
0,86 USD | 2,15 USD | 4,30 USD | 8,60 USD | Lowest Price |
|
Netto
1 pc / portion: 1,75 USD
|
0,87 USD | 2,18 USD | 4,35 USD | 8,70 USD | +1% |
|
Biedronka
1 pc / portion: 1,76 USD
|
0,88 USD | 2,20 USD | 4,40 USD | 8,80 USD | +2% |
|
Aldi
1 pc / portion: 1,78 USD
|
0,89 USD | 2,23 USD | 4,45 USD | 8,90 USD | +3% |
|
Kaufland
1 pc / portion: 1,78 USD
|
0,89 USD | 2,23 USD | 4,45 USD | 8,90 USD | +3% |
|
Dino
1 pc / portion: 1,78 USD
|
0,89 USD | 2,23 USD | 4,45 USD | 8,90 USD | +3% |
|
Lidl
1 pc / portion: 1,80 USD
|
0,90 USD | 2,25 USD | 4,50 USD | 9,00 USD | +5% |
|
Rewe
1 pc / portion: 1,80 USD
|
0,90 USD | 2,25 USD | 4,50 USD | 9,00 USD | +5% |
|
Edeka
1 pc / portion: 1,80 USD
|
0,90 USD | 2,25 USD | 4,50 USD | 9,00 USD | +5% |
|
Target
1 pc / portion: 1,80 USD
|
0,90 USD | 2,25 USD | 4,50 USD | 9,00 USD | +5% |
|
Trader Joe's
1 pc / portion: 1,80 USD
|
0,90 USD | 2,25 USD | 4,50 USD | 9,00 USD | +5% |
|
Walmart
1 pc / portion: 1,83 USD
|
0,92 USD | 2,30 USD | 4,60 USD | 9,20 USD | +7% |
|
Carrefour
1 pc / portion: 1,85 USD
|
0,93 USD | 2,33 USD | 4,65 USD | 9,30 USD | +8% |
|
Żabka
1 pc / portion: 2,12 USD
|
1,06 USD | 2,65 USD | 5,30 USD | 10,60 USD | +23% |
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Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100g)
Macronutrient Distribution
100g
478
kcal
Protein
5.7g
Fat
19g
Carbs
71g
Bio-Analysis
Food Product
Butter Sticks
478 kcal
B: 5.7g
T: 19g
W: 71g
🔍
Looking for a specific mineral or vitamin?
Explore all 21 nutrients organized by category and RDA coverage.
Nutrient
Ash
2.5
g
Nutrient
3% RDA
Calcium
24
mg
Nutrient
27% RDA
Carbohydrate
71
g
Nutrient
Cholesterol
25
mg
Nutrient
27% RDA
Fat
19
g
Nutrient
Fatty monounsaturated
2.47
g
Nutrient
Fatty polyunsaturated
0.42
g
Nutrient
Fatty saturated
12
g
Nutrient
Fatty trans
0.3
g
Nutrient
3% RDA
Phosphorus
24
mg
Nutrient
11% RDA
Protein
5.7
g
Nutrient
Salt
1
g
Nutrient
20% RDA
Sodium
400
mg
Nutrient
62% RDA
Sugar
31
g
Nutrient
86% RDA
Vitamin A
684
µg
Nutrient
Vitamin B12 (Cobalamin)
0.17
µg
Nutrient
Vitamin B4 (Choline)
17
mg
Nutrient
1% RDA
Vitamin D
0.15
µg
Nutrient
19% RDA
Vitamin E
2.32
mg
Nutrient
9% RDA
Vitamin K
7
µg
Nutrient
Water
15
g
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 2.5 g | - |
| Calcium | - | 24 mg | 3% |
| Carbohydrate | - | 71 g | 27% |
| Cholesterol | - | 25 mg | - |
| Fat | - | 19 g | 27% |
| Fatty monounsaturated | - | 2.47 g | - |
| Fatty polyunsaturated | - | 0.42 g | - |
| Fatty saturated | - | 12 g | - |
| Fatty trans | - | 0.3 g | - |
| Phosphorus | - | 24 mg | 3% |
| Protein | - | 5.7 g | 11% |
| Salt | - | 1 g | - |
| Sodium | - | 400 mg | 20% |
| Sugar | - | 31 g | 62% |
| Vitamin A | - | 684 µg | 86% |
| Vitamin B12 (Cobalamin) | - | 0.17 µg | - |
| Vitamin B4 (Choline) | - | 17 mg | - |
| Vitamin D | - | 0.15 µg | 1% |
| Vitamin E | - | 2.32 mg | 19% |
| Vitamin K | - | 7 µg | 9% |
| Water | - | 15 g | - |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
BioNutrition OS Engine
High (GL ≥ 20)
Blood Glucose Curve & Glycemic Index
Projected postprandial glucose and insulin response
Blood Glucose Curve (0-180 min)
66 min
•
Glucose: ~138 mg/dL
•
Insulin: 67.4 µIU/mL
Glycemic Load
GL
44
/ serving
Net carbohydrates:
63.2g
Glycemic Index
IG
62
/ 100
Peak glucose concentration
~138 mg/dL
Estimated peak time:
66 min
Fat and fiber buffer
-48% of peak
Slowing dietary fiber:
7.8g
Clinical insights:
High fat and fiber content flattens the glucose peak by up to 48%. Energy is released slowly and steadily, preventing a postprandial crash.
