1 photo
1655
Frankfurter Sausage
Base: 100g
Sausage
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
327 kcal (1368 kJ) |
Protein / 100g
|
11,0 g |
|
Fat / 100g
|
31,5 g |
Carbs / 100g
|
2,5 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 0 |
|
Cena / 100g (Lidl)
|
$0.38 |
Woda / 100g
|
52,0 g |
ECONOMIC ANALYSIS & PRICE COMPARATOR
Store Price Comparator & Portion Cost Calculator — Frankfurter Sausage
Comparison of current market prices per 100 g, 250 g, 500 g, and 1 kg including protein and energy cost efficiency.
Best Price
Auchan
0,37 USD
/ 100 g
Calculate cost for selected weight:
Selected weight cost (100 g)
0,37 USD
Cost per 100 kcal
0,11 USD
Cost per 20 g protein
0,67 USD
| Store / Retailer | Price / 100 g | 250 g Portion | 500 g Pack | Price / 1 kg | Status / Diff |
|---|---|---|---|---|---|
|
Auchan
1 pc / portion: 0,37 USD
|
0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | Lowest Price |
|
Netto
1 pc / portion: 0,37 USD
|
0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
|
Lidl
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Aldi
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Kaufland
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Rewe
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Dino
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Edeka
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Biedronka
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Target
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Trader Joe's
1 pc / portion: 0,38 USD
|
0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | +3% |
|
Walmart
1 pc / portion: 0,39 USD
|
0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | +5% |
|
Carrefour
1 pc / portion: 0,39 USD
|
0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | +5% |
|
Żabka
1 pc / portion: 0,45 USD
|
0,45 USD | 1,13 USD | 2,25 USD | 4,50 USD | +22% |
Smart Voice
•Listen to the article content live
0:00
/
0:00
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100g)
Macronutrient Distribution
100g
338
kcal
Protein
11g
Fat
31.5g
Carbs
2.5g
Bio-Analysis
Food Product
Frankfurter Sausage
338 kcal
B: 11g
T: 31.5g
W: 2.5g
🔍
Looking for a specific mineral or vitamin?
Explore all 22 nutrients organized by category and RDA coverage.
Nutrient
Ash
2.5
g
Nutrient
1% RDA
Carbohydrate
2.5
g
Nutrient
Cholesterol
70
mg
Nutrient
45% RDA
Fat
31.5
g
Nutrient
Fatty monounsaturated
14
g
Nutrient
Fatty polyunsaturated
5
g
Nutrient
Fatty saturated
11
g
Nutrient
2% RDA
Fiber
0.5
g
Nutrient
9% RDA
Iron
1.2
mg
Nutrient
21% RDA
Phosphorus
150
mg
Nutrient
13% RDA
Potassium
250
mg
Nutrient
22% RDA
Protein
11
g
Nutrient
Salt
2.2
g
Nutrient
44% RDA
Sodium
880
mg
Nutrient
2% RDA
Sugar
1
g
Nutrient
Vitamin B1 (Thiamin)
0.4
mg
Nutrient
Vitamin B12 (Cobalamin)
1.5
µg
Nutrient
Vitamin B2 (Riboflavin)
0.2
mg
Nutrient
Vitamin B3 (Niacin)
3.5
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.3
mg
Nutrient
Water
52
g
Nutrient
18% RDA
Zinc
1.8
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 2.5 g | - |
| Carbohydrate | - | 2.5 g | 1% |
| Cholesterol | - | 70 mg | - |
| Fat | - | 31.5 g | 45% |
| Fatty monounsaturated | - | 14 g | - |
| Fatty polyunsaturated | - | 5 g | - |
| Fatty saturated | - | 11 g | - |
| Fiber | - | 0.5 g | 2% |
| Iron | - | 1.2 mg | 9% |
| Phosphorus | - | 150 mg | 21% |
| Potassium | - | 250 mg | 13% |
| Protein | - | 11 g | 22% |
| Salt | - | 2.2 g | - |
| Sodium | - | 880 mg | 44% |
| Sugar | - | 1 g | 2% |
| Vitamin B1 (Thiamin) | - | 0.4 mg | - |
| Vitamin B12 (Cobalamin) | - | 1.5 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.2 mg | - |
| Vitamin B3 (Niacin) | - | 3.5 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.3 mg | - |
| Water | - | 52 g | - |
| Zinc | - | 1.8 mg | 18% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
BioNutrition OS Engine
Low (GL < 10)
Blood Glucose Curve & Glycemic Index
Projected postprandial glucose and insulin response
Blood Glucose Curve (0-180 min)
80 min
•
Glucose: ~90.4 mg/dL
•
Insulin: 14.7 µIU/mL
Glycemic Load
GL
0.4
/ serving
Net carbohydrates:
2.5g
Glycemic Index
IG
15
/ 100
Peak glucose concentration
~90.4 mg/dL
Estimated peak time:
80 min
Fat and fiber buffer
-48% of peak
Slowing dietary fiber:
0g
Clinical insights:
Meal with negligible carbohydrate content. The glycemic response is nearly flat – no spike in glucose or insulin, ideal for keto protocols and nighttime.
