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Black Roots
19
KCAL / 100g
1g
Protein
0.1g
Fat
3.4g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 1 g |
| Fiber | 3.2 g |
| Fiber insoluble | 2 g |
| Fiber soluble | 1.2 g |
| Sugar | 1 g |
| Zinc | 0.2 mg |
| Phosphorus | 30 mg |
| Kcal | 18 kcal |
| KJ | 76 kJ |
| Magnesium | 15 mg |
| Ash | 0.8 g |
| Potassium | 200 mg |
| Sodium | 20 mg |
| Fat | 0.1 g |
| Calcium | 30 mg |
| Vitamin B9 (Folate) | 15 µg |
| Vitamin C (Ascorbic acid) | 5 mg |
| Vitamin K | 0.5 µg |
| Water | 93.5 g |
| Carbohydrate | 3.4 g |
| Iron | 0.5 mg |