Raw Aubergine: Nutrition & Health Benefits | Diets Premium Skip to main content
Aubergine, raw
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Aubergine Raw Vegetables Low Calorie

Aubergine, raw

15 KCAL / 100g
1.1g Protein
0.1g Fat
2.4g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Alcohol 1 g
Alpha-Cryptoxanthin 1 µg
Beta-Cryptoxanthin 1 µg
Protein 1.1 g
Complete Protein 0.1 g
Total Protein 1.1 g
Protein Plant 1.1 g
Protein Animal 1 g
Boron 0.1 mg
Fiber 3 g
Fiber insoluble 2 g
Fiber soluble 1 g
Total sugar alcohols 1 g
Chlorine 55 mg
Cholesterol 1 mg
Choline 10.6 mg
Chromium 0 µg
Sugar 2.4 g
Sugar added 1 g
Zinc 0.1 mg
Phytosterols 10 mg
Phosphorus 21 mg
Fructose 1.2 g
Glucose 1.2 g
Glicemyc Index 15 µg
Inulin 0.3 g
Iodine 0.1 µg
Carotene Beta 47 mg
Kcal 18 kcal
KJ 75 kJ
Quinic acid 5 g
Malic acid 15 g
Oxalic acid 19 mg
Fatty monounsaturated 0.01 g
Fatty saturated 0.02 g
Fatty trans 1 g
Fatty polyunsaturated 0.1 g
Lutein + zeaxanthin 84 mg
Lycopene 1 µg
Magnesium 14 mg
Manganese 0.23 mg
Copper 0.08 mg
Molybdenum 0.01 µg
Natron 2.5 g
Nitrogen 0.02 g
Omega 3 0.01 g
Omega 6 0.08 g
Ash 0.6 g
Potassium 229 mg
Sucrose 1 g
Selenium 3.9 µg
Sulfur 15 mg
Starch 0.1 g
Sodium 2 mg
Salt 0.01 g
Theobromine 1 mg
Fat 0.1 g
Total Fat 0.1 g
Calcium 12 mg
Vitamin A 4 µg
Vitamin ARE 8 µg
Vitamin B1 (Thiamin) 0.04 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.03 mg
Vitamin B3 (Niacin) 0.72 mg
Vitamin B5 (Pantothenic acid) 0.25 mg
Vitamin B6 (Pyridoxine) 0.08 mg
Vitamin B9 (Folate) 24.5 µg
Vitamin C (Ascorbic acid) 1.9 mg
Vitamin D 1 µg
Vitamin E 0.3 mg
Vitamin K 240 µg
Water 92.9 g
Carbohydrate 2.4 g
Total Carbohydrates 2.4 g
Iron 0.3 mg

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