Raw Watermelon
Dairy Dessert
Fruit Dessert
Cream-based Dessert
Raw Watermelon
38
KCAL / 100g
0.7g
Protein
0.2g
Fat
8.3g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 0.7 g |
| Fiber | 0.4 g |
| Fiber insoluble | 0.3 g |
| Fiber soluble | 0.1 g |
| Chlorine | 8.3 mg |
| Sugar | 7.9 g |
| Zinc | 0.1 mg |
| Phosphorus | 9.7 mg |
| Fructose | 3.4 g |
| Glucose | 2.8 g |
| Iodine | 10 µg |
| Carotene Beta | 416 mg |
| Lutein + zeaxanthin | 15 mg |
| Lycopene | 4532 µg |
| Magnesium | 11 mg |
| Manganese | 0.04 mg |
| Copper | 0.04 mg |
| Omega 3 | 0.01 g |
| Omega 6 | 0.07 g |
| Ash | 0.3 g |
| Potassium | 112 mg |
| Sucrose | 1.7 g |
| Selenium | 0.4 µg |
| Sodium | 1 mg |
| Fat | 0.2 g |
| Calcium | 6 mg |
| Vitamin A | 35 µg |
| Vitamin ARE | 69 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B2 (Riboflavin) | 0.02 mg |
| Vitamin B3 (Niacin) | 0.26 mg |
| Vitamin B4 (Choline) | 4.1 mg |
| Vitamin B5 (Pantothenic acid) | 0.18 mg |
| Vitamin B6 (Pyridoxine) | 0.06 mg |
| Vitamin B9 (Folate) | 20.4 µg |
| Vitamin C (Ascorbic acid) | 5.8 mg |
| Vitamin E | 0.05 mg |
| Vitamin K | 100 µg |
| Water | 91 g |
| Carbohydrate | 8.3 g |
| Iron | 0.2 mg |