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Apricots
53
KCAL / 100g
0.9g
Protein
0.2g
Fat
11.9g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Beta-Cryptoxanthin | 100 µg |
| Protein | 0.9 g |
| Fiber | 1.7 g |
| Fiber insoluble | 1.3 g |
| Fiber soluble | 0.4 g |
| Chloride | 2 mg |
| Cholesterol | 1 mg |
| Sugar | 10.3 g |
| Zinc | 0.14 mg |
| Phosphorus | 21 mg |
| Fructose | 2.8 g |
| Glucose | 2.4 g |
| Glicemyc Index | 34 µg |
| Carotene Beta | 1363 mg |
| Kcal | 48 kcal |
| KJ | 201 kJ |
| Fatty monounsaturated | 0.09 g |
| Fatty saturated | 0.01 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.04 g |
| Lutein + zeaxanthin | 89 mg |
| Magnesium | 7 mg |
| Manganese | 0.18 mg |
| Copper | 0.15 mg |
| Omega 3 | 0 g |
| Omega 6 | 0.04 g |
| Ash | 0.6 g |
| Potassium | 275 mg |
| Sucrose | 5.1 g |
| Selenium | 0.2 µg |
| Sodium | 1 mg |
| Salt | 0 g |
| Fat | 0.2 g |
| Calcium | 23 mg |
| Vitamin A | 254 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 0.8 mg |
| Vitamin B6 (Pyridoxine) | 0.07 mg |
| Vitamin B9 (Folate) | 4 µg |
| Vitamin C (Ascorbic acid) | 6.7 mg |
| Vitamin E | 0.5 mg |
| Vitamin K | 3.3 µg |
| Water | 86.1 g |
| Carbohydrate | 11.9 g |
| Iron | 0.6 mg |
