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Egg sponge, steamed (without added fat and salt)
Egg sponge, steamed (without added fat and salt)
No Added Fat
Calf, Shoulder, Roasting, Roasted (Without Added Fat and Salt)
Calf, Shoulder, Roasting, Roasted (Without Added Fat and Salt)
No Added Fat
Morchel, steamed (without added fat and salt)
Morchel, steamed (without added fat and salt)
No Added Fat
Pig, shoulder, roast 'medium', oven-baked (without addition of fat and salt)
Pig, shoulder, roast 'medium', oven-baked (without addition of fat and salt)
No Added Fat
Lamb, gigot, fried (without addition of fat and salt)
Lamb, gigot, fried (without addition of fat and salt)
No Added Fat
Calf, Sweet, Steak, Fried (No Added Fat or Salt)
Calf, Sweet, Steak, Fried (No Added Fat or Salt)
No Added Fat Or Salt
Lamb, Filet, "Medium" Fried (Without Addition of Fat and Salt)
Lamb, Filet, "Medium" Fried (Without Addition of Fat and Salt)
No Added Fat
Poulet, leg, with skin, fried (without addition of fat and salt)
Poulet, leg, with skin, fried (without addition of fat and salt)
No Added Fat
Salmon, Zucht, Filet, Steamed (Without Addition of Fat and Salt)
Salmon, Zucht, Filet, Steamed (Without Addition of Fat and Salt)
No Added Fat
Pork, cutlet, fried (no added fat or salt)
Pork, cutlet, fried (no added fat or salt)
No Added Fat Or Salt
Red cabbage, steamed (no added fat or salt)
Red cabbage, steamed (no added fat or salt)
No Added Fat Or Salt
Poulet, whole, with skin, fried (without addition of fat and salt)
Poulet, whole, with skin, fried (without addition of fat and salt)
No Added Fat
Pig, haxe, braised (without added fat and salt)
Pig, haxe, braised (without added fat and salt)
No Added Fat
Bean (all species), boiled (without addition of fat and salt)
Bean (all species), boiled (without addition of fat and salt)
No Added Fat
Dorsch, Fillet, Steamed (Without Addition of Fat and Salt)
Dorsch, Fillet, Steamed (Without Addition of Fat and Salt)
No Added Fat
Tomato, sweetened (without added fat and salt)
Tomato, sweetened (without added fat and salt)
No Added Fat
Poulet, breast, carving or sprinkled, fried (without addition of fat and salt)
Poulet, breast, carving or sprinkled, fried (without addition of fat and salt)
No Added Fat
Calf, haxe, braised (without added fat and salt)
Calf, haxe, braised (without added fat and salt)
No Added Fat
Pork, Neck, Steak, Fried (Without Added Fat and Salt)
Pork, Neck, Steak, Fried (Without Added Fat and Salt)
No Added Fat
Calf, stratified, fried (no added fat or salt)
Calf, stratified, fried (no added fat or salt)
No Added Fat Or Salt
Stuffed Pork, Fried (No Added Fat or Salt)
Stuffed Pork, Fried (No Added Fat or Salt)
No Added Fat Or Salt
Zucchetti, steamed (without added fat and salt)
Zucchetti, steamed (without added fat and salt)
No Added Fat
Pork, Filet, Fried (Without Added Fat and Salt)
Pork, Filet, Fried (Without Added Fat and Salt)
No Added Fat
Calf, Breast, Boiled (No Added Fat or Salt)
Calf, Breast, Boiled (No Added Fat or Salt)
No Added Fat Or Salt
Pig, Necklace, Fried (Without Added Fat and Salt)
Pig, Necklace, Fried (Without Added Fat and Salt)
No Added Fat
Sliced (from beef, veal, pork, poultry), pan-fried (without added fat and salt)
Sliced (from beef, veal, pork, poultry), pan-fried (without added fat and salt)
No Added Fat
Kotelett (cut of calf, pork, lamb), fried (without addition of fat and salt)
Kotelett (cut of calf, pork, lamb), fried (without addition of fat and salt)
No Added Fat
Plätzli (cut of wings, calf, rind, pork), fried (without addition of fat and salt)
Plätzli (cut of wings, calf, rind, pork), fried (without addition of fat and salt)
No Added Fat
Chopped (from beef, veal, pork, chicken), fried (without added fat and salt)
Chopped (from beef, veal, pork, chicken), fried (without added fat and salt)
No Added Fat
Root and tuber vegetables, cooked (without addition of fat and salt)
Root and tuber vegetables, cooked (without addition of fat and salt)
No Added Fat
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FAQ: Frequently Asked Questions

What is quinoa?
Quinoa is a gluten-free seed that acts as a whole grain and is a complete protein, containing all nine essential amino acids.
Is olive oil healthy?
Extra virgin olive oil is loaded with heart-healthy monounsaturated fats and powerful antioxidants.
What is the nutritional value of spinach?
Spinach is rich in many nutrients, including Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium.
What is kefir?
Kefir is a fermented milk drink rich in probiotics, which greatly benefits digestion and gut health.
Is brown rice healthier than white rice?
Brown rice is a whole grain that contains the bran and germ, providing more fiber and several vitamins and minerals than white rice.
Is broccoli good for you?
Broccoli is a nutrient-rich vegetable that may enhance your health in a variety of ways, such as by reducing inflammation, improving blood sugar control, boosting immunity and promoting heart health.
What are chia seeds?
Chia seeds are tiny black seeds highly nutritious and rich in fiber, protein, and omega-3 fatty acids.
What are the benefits of garlic?
Garlic contains compounds like allicin, which have potent medicinal properties, including boosting immune function and reducing blood pressure.
Why are bananas healthy?
Bananas are high in potassium and contain pectin, a form of fiber. They can also be a good way to get magnesium and vitamins C and B6.
Are almonds good for you?
Almonds contain lots of healthy fats, fiber, protein, magnesium, and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure, and lower cholesterol levels.