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Pig, haxe, braised (without added fat and salt)
239
KCAL / 100g
36.6g
Protein
9.9g
Fat
0.9g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 2.4 g |
| Arginine | 2.5 g |
| Beta-sitosterol | 10 mg |
| Protein | 36.6 g |
| Complete Protein | 36.6 g |
| Total Protein | 36.6 g |
| Boron | 10 mg |
| Fiber | 1 g |
| Chlorine | 100 mg |
| Chloride | 100 mg |
| Cholesterol | 108 mg |
| Chromium | 1.5 µg |
| Cobalt | 0.5 µg |
| Sugar | 1 g |
| Zinc | 2.4 mg |
| Cysteine | 0.35 g |
| Phenylalanine | 1.6 g |
| Phytosterols | 15 mg |
| Fluoride | 15 mg |
| Phosphorus | 170 mg |
| Fructose | 1 g |
| Glycine | 2.3 g |
| Glucose | 1 g |
| Glutamine | 5.8 g |
| Histidine | 1.3 g |
| Hydroxyproline | 0.8 g |
| Isoleucine | 1.6 g |
| Iodine | 1.5 µg |
| Kcal | 242 kcal |
| Campesterol | 3 g |
| KJ | 1012 kJ |
| Silica | 1 mg |
| Aspartic acid | 3.2 g |
| Glutamic acid | 5.6 g |
| Fatty monounsaturated | 4.4 g |
| Fatty saturated | 3.5 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 1 g |
| Lactose | 1 g |
| Leucine | 2.9 g |
| Lysine | 3.1 g |
| Magnesium | 25 mg |
| Manganese | 0.02 mg |
| Methionine | 1 g |
| Copper | 0.09 mg |
| Molybdenum | 10 µg |
| Natron | 57 g |
| Nickel | 2 mg |
| Nitrogen | 5.85 g |
| Omega 3 | 0.1 g |
| Omega 6 | 0.85 g |
| Ash | 0.9 g |
| Potassium | 380 mg |
| Proline | 1.9 g |
| Retinol | 3 µg |
| Sucrose | 1 g |
| Selenium | 30 µg |
| Serine | 1.5 g |
| Sulfur | 210 mg |
| Starch | 1 g |
| Stigmasterol | 2 g |
| Sodium | 57 mg |
| Salt | 0.1 g |
| Taurine | 45 mg |
| Threonine | 1.7 g |
| Tryptophan | 0.45 g |
| Tyrosine | 1.3 g |
| Fat | 9.9 g |
| Saturated Fatty Acids | 3.5 g |
| Total Fat | 9.9 g |
| Monounsaturated fat 18:1 c | 4.2 g |
| Polyunsaturated fat 18:2 n-6 | 0.8 g |
| Valine | 1.8 g |
| Calcium | 2.6 mg |
| Vitamin A | 3 µg |
| Vitamin ARE | 3 µg |
| Vitamin B1 (Thiamin) | 0.61 mg |
| Vitamin B12 (Cobalamin) | 1.85 µg |
| Vitamin B2 (Riboflavin) | 0.26 mg |
| Vitamin B3 (Niacin) | 3.79 mg |
| Vitamin B4 (Choline) | 85 mg |
| Vitamin B5 (Pantothenic acid) | 0.53 mg |
| Vitamin B6 (Pyridoxine) | 0.34 mg |
| Vitamin B9 (Folate) | 3.2 µg |
| Vitamin C (Ascorbic acid) | 0.7 mg |
| Vitamin D | 0.8 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 250 µg |
| Water | 52.6 g |
| Carbohydrate | 0.9 g |
| Total Carbohydrates | 0.9 g |
| Iron | 1.7 mg |