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Pork, Neck, Steak, Fried (Without Added Fat and Salt)
259
KCAL / 100g
26.4g
Protein
16.6g
Fat
1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 26.4 g |
| Total Protein | 26.4 g |
| Protein Animal | 26.4 g |
| Fiber | 1 g |
| Chlorine | 97 mg |
| Chloride | 97 mg |
| Cholesterol | 88 mg |
| Sugar | 1 g |
| Zinc | 4.1 mg |
| Phosphorus | 220 mg |
| Iodine | 1.7 µg |
| Kcal | 257 kcal |
| KJ | 1075 kJ |
| Fatty monounsaturated | 7.7 g |
| Fatty saturated | 6.4 g |
| Fatty trans | 0.2 g |
| Fatty polyunsaturated | 1.7 g |
| Magnesium | 23 mg |
| Manganese | 0.02 mg |
| Copper | 0.1 mg |
| Natron | 59 g |
| Omega 3 | 0.1 g |
| Omega 6 | 1.5 g |
| Ash | 0.9 g |
| Potassium | 350 mg |
| Retinol | 3 µg |
| Selenium | 24 µg |
| Sodium | 59 mg |
| Salt | 0.1 g |
| Fat | 16.6 g |
| Total Fat | 16.6 g |
| Calcium | 5 mg |
| Vitamin A | 3 µg |
| Vitamin ARE | 3 µg |
| Vitamin B1 (Thiamin) | 0.66 mg |
| Vitamin B12 (Cobalamin) | 0.82 µg |
| Vitamin B2 (Riboflavin) | 0.13 mg |
| Vitamin B3 (Niacin) | 5.5 mg |
| Vitamin B5 (Pantothenic acid) | 1.05 mg |
| Vitamin B6 (Pyridoxine) | 0.39 mg |
| Vitamin B9 (Folate) | 2.5 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 0.5 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 290 µg |
| Water | 57 g |
| Carbohydrate | 1 g |
| Iron | 1.3 mg |