Lamb, gigot, fried (without addition of fat and salt)
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Lamb, gigot, fried (without addition of fat and salt)
207
KCAL / 100g
28.6g
Protein
9.8g
Fat
1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 28.6 g |
| Protein Animal | 28.6 g |
| Fiber | 1 g |
| Chlorine | 110 mg |
| Chloride | 110 mg |
| Cholesterol | 97 mg |
| Chromium | 1 µg |
| Sugar | 1 g |
| Zinc | 5.4 mg |
| Phosphorus | 240 mg |
| Iodine | 1.2 µg |
| Carotene Beta | 6 mg |
| Fatty monounsaturated | 4.5 g |
| Fatty saturated | 5.2 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 1.1 g |
| Magnesium | 25 mg |
| Manganese | 0.02 mg |
| Copper | 0.2 mg |
| Natron | 77 g |
| Omega 3 | 0.1 g |
| Omega 6 | 0.9 g |
| Ash | 1 g |
| Potassium | 330 mg |
| Retinol | 10 µg |
| Selenium | 7 µg |
| Sodium | 77 mg |
| Salt | 0.2 g |
| Fat | 9.8 g |
| Calcium | 6.3 mg |
| Vitamin A | 11 µg |
| Vitamin ARE | 11 µg |
| Vitamin B1 (Thiamin) | 0.16 mg |
| Vitamin B12 (Cobalamin) | 3.77 µg |
| Vitamin B2 (Riboflavin) | 0.07 mg |
| Vitamin B3 (Niacin) | 6.5 mg |
| Vitamin B5 (Pantothenic acid) | 1.1 mg |
| Vitamin B6 (Pyridoxine) | 0.41 mg |
| Vitamin B9 (Folate) | 7.2 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 7.2 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 390 µg |
| Water | 61.6 g |
| Carbohydrate | 1 g |
| Iron | 2.3 mg |