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Stuffed Pork, Fried (No Added Fat or Salt)
179
KCAL / 100g
29.8g
Protein
6.4g
Fat
0.5g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1.7 g |
| Arginine | 1.9 g |
| Protein | 29.8 g |
| Total Protein | 29.8 g |
| Complete Protein | 29.8 g |
| Protein Plant | 1 g |
| Protein Animal | 29.8 g |
| Boron | 0.01 mg |
| Fiber | 1 g |
| Chlorine | 82 mg |
| Chloride | 120 mg |
| Cholesterol | 97 mg |
| Chromium | 0 µg |
| Cobalt | 0 µg |
| Sugar | 0.1 g |
| Sugar added | 1 g |
| Zinc | 3.5 mg |
| Cystine | 0.3 g |
| Energy | 820 kJ |
| Phenylalanine | 1.2 g |
| Fluoride | 0.01 mg |
| Phosphorus | 240 mg |
| Glycine | 1.5 g |
| Glutamine | 4.8 g |
| Histidine | 0.95 g |
| Hydroxyproline | 0.25 g |
| Glicemyc Index | 1 µg |
| Isoleucine | 1.1 g |
| Iodine | 1.4 µg |
| Calories | 196 kcal |
| Kcal | 196 kcal |
| KJ | 820 kJ |
| Aspartic acid | 2.6 g |
| Glutamic acid | 3.8 g |
| Fatty monounsaturated | 2.6 g |
| Fatty saturated | 1.9 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 0.7 g |
| Leucine | 2.2 g |
| Lysine | 2.5 g |
| Lutein + zeaxanthin | 0.01 mg |
| Magnesium | 25 mg |
| Manganese | 0.02 mg |
| Methionine | 0.65 g |
| Copper | 0.1 mg |
| Molybdenum | 0.01 µg |
| Natron | 60 g |
| Nickel | 0 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.6 g |
| Ash | 0.9 g |
| Potassium | 350 mg |
| Proline | 1.4 g |
| Retinol | 3 µg |
| Selenium | 15 µg |
| Serine | 1.1 g |
| Sulfur | 220 mg |
| Sodium | 78 mg |
| Salt | 0.2 g |
| Taurine | 50 mg |
| Threonine | 1.3 g |
| Tryptophan | 0.35 g |
| Tyrosine | 1 g |
| Fat | 6.4 g |
| Total Fat | 6.4 g |
| Valine | 1.4 g |
| Calcium | 5.7 mg |
| Vitamin A | 3 µg |
| Vitamin ARE | 3 µg |
| Vitamin B1 (Thiamin) | 0.44 mg |
| Vitamin B12 (Cobalamin) | 0.82 µg |
| Vitamin B2 (Riboflavin) | 0.16 mg |
| Vitamin B3 (Niacin) | 4.74 mg |
| Vitamin B4 (Choline) | 85 mg |
| Vitamin B5 (Pantothenic acid) | 0.92 mg |
| Vitamin B6 (Pyridoxine) | 0.6 mg |
| Vitamin B9 (Folate) | 2.5 µg |
| Vitamin D | 0.5 µg |
| Vitamin D3 | 0.5 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 300 µg |
| Water | 63.9 g |
| Carbohydrate | 0.5 g |
| Total Carbohydrates | 0.5 g |
| Iron | 1 mg |