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Mirabelle, steamed, drained (no sugar added)
Mirabelle, steamed, drained (no sugar added)
No Added Sugar
Tuna in water, drained
Tuna in water, drained
Chickpea
Garlic in Oil, Drained
Garlic in Oil, Drained
Chickpea
Pear with Sweetener, Preserved, Drained
Pear with Sweetener, Preserved, Drained
Sweetener
Pear, in syrup, preserved, drained
Pear, in syrup, preserved, drained
In Syrup
Pear, Steamed, Drained (No Added Sugar)
Pear, Steamed, Drained (No Added Sugar)
No Added Sugar
Fruit cocktail, with sweetener, preserved, drained
Fruit cocktail, with sweetener, preserved, drained
Fruit Cocktail
Plum, steamed, drained (no sugar added)
Plum, steamed, drained (no sugar added)
No Added Sugar
Fruit cocktail, in syrup, preserved, drained
Fruit cocktail, in syrup, preserved, drained
Fruit Cocktail
Peaches, with sweetener, preserved, drained
Peaches, with sweetener, preserved, drained
Peaches
Peach in Syrup, Preserved, Drained
Peach in Syrup, Preserved, Drained
Peach
Sardine in Oil, Drained
Sardine in Oil, Drained
Drained
Sardelle in Oil, Drained
Sardelle in Oil, Drained
Drained
Artichoke Hearts, Drained (Conserve)
Artichoke Hearts, Drained (Conserve)
Artichoke Hearts
Apricot, with Sweetener, Preserved, Drained
Apricot, with Sweetener, Preserved, Drained
Drained
Apricot, in Syrup, Preserved, Drained
Apricot, in Syrup, Preserved, Drained
Drained
Apricot, Powdered, Drained (Without Addition of Sugar)
Apricot, Powdered, Drained (Without Addition of Sugar)
No Added Sugar
Apple, Steamed, Drained (Without Adding Sugar)
Apple, Steamed, Drained (Without Adding Sugar)
No Added Sugar
Pineapple, with Sweetener, Preserved, Drained
Pineapple, with Sweetener, Preserved, Drained
Drained
Pineapples, in Syrup, Preserved, Drained
Pineapples, in Syrup, Preserved, Drained
Drained
Quince, Boiled, Drained (Without Adding Sugar)
Quince, Boiled, Drained (Without Adding Sugar)
Drained
Pineapple, in Pineapple Juice, Preserved, Not Drained
Pineapple, in Pineapple Juice, Preserved, Not Drained
Drained
Pineapple, in pineapple juice, preserved, drained
Pineapple, in pineapple juice, preserved, drained
Drained
Sweet Steamed Pot, Drained (Without Adding Sugar)
Sweet Steamed Pot, Drained (Without Adding Sugar)
No Added Sugar

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FAQ: Frequently Asked Questions

What are the health benefits of carrots?
Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants.
Is greek yogurt better than regular yogurt?
Greek yogurt is strained to remove whey, making it thicker and significantly higher in protein and lower in sugar than regular yogurt.
Is dark chocolate good for you?
Dark chocolate with high cocoa content (70%+) is rich in antioxidants and minerals like iron and magnesium.
What is kefir?
Kefir is a fermented milk drink rich in probiotics, which greatly benefits digestion and gut health.
Is brown rice healthier than white rice?
Brown rice is a whole grain that contains the bran and germ, providing more fiber and several vitamins and minerals than white rice.
Is olive oil healthy?
Extra virgin olive oil is loaded with heart-healthy monounsaturated fats and powerful antioxidants.
What are the benefits of eating oats?
Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants.
What is kale?
Kale is a highly nutritious leafy green vegetable, loaded with vitamins A, K, C, and powerful antioxidants.
Is salmon healthy?
Salmon is an excellent source of high-quality protein, omega-3 fatty acids, and various essential vitamins and minerals.
Are eggs good for you?
Eggs are a very good source of inexpensive, high-quality protein. They are rich in vitamins and minerals.