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Ground Cloves
403
KCAL / 100g
5.97g
Protein
13g
Fat
65.53g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 5.97 g |
| Fiber | 33.9 g |
| Sugar | 2.38 g |
| Zinc | 2.32 mg |
| Phosphorus | 104 mg |
| Kcal | 274 kcal |
| KJ | 1147 kJ |
| Fatty monounsaturated | 1.38 g |
| Fatty saturated | 3.95 g |
| Fatty polyunsaturated | 3.6 g |
| Lutein + zeaxanthin | 23 mg |
| Magnesium | 259 mg |
| Manganese | 60.13 mg |
| Copper | 0.36 mg |
| Omega 3 | 0.6 g |
| Omega 6 | 2.8 g |
| Ash | 6.85 g |
| Potassium | 1019 mg |
| Selenium | 7.2 µg |
| Sodium | 277 mg |
| Fat | 13 g |
| Calcium | 632 mg |
| Vitamin A | 160 µg |
| Vitamin B1 (Thiamin) | 0.11 mg |
| Vitamin B2 (Riboflavin) | 0.22 mg |
| Vitamin B3 (Niacin) | 1.56 mg |
| Vitamin B4 (Choline) | 25.6 mg |
| Vitamin B6 (Pyridoxine) | 0.39 mg |
| Vitamin B9 (Folate) | 25 µg |
| Vitamin C (Ascorbic acid) | 0.2 mg |
| Vitamin E | 8.82 mg |
| Vitamin K | 141.8 µg |
| Water | 9.87 g |
| Carbohydrate | 65.53 g |
| Iron | 11.83 mg |
| Beta-carotene | 10 µg |
