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Zucchetti, steamed (no added salt)
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Zucchetti, steamed (no added salt)

g No Added Salt No Salt Added Steamed
18 KCAL KCAL / 100g
1.9g Protein
0.2g Fat
2.2g Carbohydrates
No Added Salt No Salt Added Steamed

Zucchetti, steamed (no added salt)

18 KCAL / 100g
1.9g Protein
0.2g Fat
2.2g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.5 g
Calcium 21 mg
Carbohydrate 2.2 g
Carotene Beta 155 mg
Chlorine 26 mg
Cholesterol 1 mg
Chromium 1 µg
Copper 0.04 mg
Fat 0.2 g
Fatty monounsaturated 0.01 g
Fatty polyunsaturated 0.1 g
Fatty saturated 0.03 g
Fatty trans 1 g
Fiber 1 g
Fiber insoluble 0.7 g
Fiber soluble 0.3 g
Fructose 1 g
Glicemyc Index 15 µg
Glucose 0.8 g
Glutamine 0.1 g
Iodine 2.5 µg
Iron 0.7 mg
Lutein + zeaxanthin 2100 mg
Magnesium 24 mg
Manganese 0.1 mg
Molybdenum 1 µg
Natron 2.9 g
Omega 3 0.01 g
Omega 6 0.09 g
Phosphorus 33 mg
Potassium 290 mg
Protein 1.9 g
Protein Plant 1.9 g
Salt 0.05 g
Selenium 0.2 µg
Sodium 2 mg
Starch 0.1 g
Sucrose 0.3 g
Sugar 2.1 g
Total Carbohydrates 2.2 g
Total Fat 0.2 g
Total Protein 1.9 g
Vitamin A 13 µg
Vitamin ARE 26 µg
Vitamin B1 (Thiamin) 0.04 mg
Vitamin B2 (Riboflavin) 0.04 mg
Vitamin B3 (Niacin) 0.55 mg
Vitamin B5 (Pantothenic acid) 0.19 mg
Vitamin B6 (Pyridoxine) 0.07 mg
Vitamin B7 (Biotin) 0.2 mg
Vitamin B9 (Folate) 24.5 µg
Vitamin C (Ascorbic acid) 13 mg
Vitamin E 0.2 mg
Vitamin K 220 µg
Water 94.6 g
Zinc 0.3 mg
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