Natural Corn Flakes with Sugar and Cinnamon
Natural Corn Flakes with Sugar and Cinnamon
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Calcium | 10 mg |
| Carbohydrate | 80 g |
| Cholesterol | 5 mg |
| Fat | 5 g |
| Fatty monounsaturated | 1.5 g |
| Fatty polyunsaturated | 2 g |
| Fatty saturated | 5 g |
| Fiber | 2.5 g |
| Folate | 20 µg |
| Iron | 3.6 mg |
| Magnesium | 20 mg |
| Natron | 125 g |
| Omega 6 | 1.8 g |
| Phosphorus | 80 mg |
| Potassium | 100 mg |
| Protein | 5 g |
| Salt | 1.25 g |
| Sodium | 500 mg |
| Sugar | 60 g |
| Sugar added | 55 g |
| Vitamin B1 (Thiamin) | 0.5 mg |
| Vitamin B2 (Riboflavin) | 0.2 mg |
| Vitamin B3 (Niacin) | 1.5 mg |
| Vitamin B6 (Pyridoxine) | 0.2 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.2 µg |
| Water | 3 g |
| Zinc | 0.5 mg |