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Tender Shrimp, Broccoli & Al Dente Penne Pasta in Rich Alfredo Sauce – Penne Bowl with Shrimp Alfredo
134
KCAL / 100g
8.37g
Protein
3.08g
Fat
18.1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 8.37 g |
| Fiber | 2.5 g |
| Fiber insoluble | 1.7 g |
| Fiber soluble | 0.8 g |
| Chloride | 350 mg |
| Cholesterol | 35 mg |
| Sugar | 3.08 g |
| Zinc | 0.8 mg |
| Phosphorus | 120 mg |
| Kcal | 145 kcal |
| Folate | 25 µg |
| Fatty monounsaturated | 1 g |
| Fatty saturated | 1.54 g |
| Fatty trans | 0.02 g |
| Fatty polyunsaturated | 0.3 g |
| Lutein | 200 µg |
| Magnesium | 20 mg |
| Natron | 229 g |
| Omega 3 | 0.05 g |
| Omega 6 | 0.25 g |
| Ash | 1.5 g |
| Potassium | 180 mg |
| Selenium | 15 µg |
| Starch | 12 g |
| Sodium | 229 mg |
| Salt | 0.57 g |
| Fat | 3.08 g |
| Calcium | 124 mg |
| Vitamin A | 50 µg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Vitamin B12 (Cobalamin) | 0.3 µg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 1.2 mg |
| Vitamin B6 (Pyridoxine) | 0.1 mg |
| Vitamin C (Ascorbic acid) | 15 mg |
| Vitamin D | 0.2 µg |
| Vitamin E | 0.8 mg |
| Vitamin K | 103 µg |
| Water | 70 g |
| Carbohydrate | 18.1 g |
| Iron | 1.2 mg |
| Beta-carotene | 300 µg |