Apple + Cinnamon Gluten-Free Oatmeal, Apple + Cinnamon
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Apple + Cinnamon Gluten-Free Oatmeal, Apple + Cinnamon
405
KCAL / 100g
16.7g
Protein
11.7g
Fat
58.3g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 16.7 g |
| Fiber | 10 g |
| Fiber insoluble | 5 g |
| Fiber soluble | 5 g |
| Chloride | 450 mg |
| Cholesterol | 1 mg |
| Chromium | 5 µg |
| Sugar | 20 g |
| Sugar added | 5 g |
| Zinc | 2.5 mg |
| Phosphorus | 350 mg |
| Iodine | 5 µg |
| Fatty monounsaturated | 6 g |
| Fatty saturated | 1.67 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 3 g |
| Lutein + zeaxanthin | 100 mg |
| Magnesium | 120 mg |
| Manganese | 2.5 mg |
| Copper | 0.3 mg |
| Molybdenum | 15 µg |
| Natron | 283 g |
| Omega 3 | 0.5 g |
| Omega 6 | 2.5 g |
| Ash | 1.5 g |
| Potassium | 400 mg |
| Selenium | 15 µg |
| Sodium | 283 mg |
| Fat | 11.7 g |
| Calcium | 100 mg |
| Vitamin A | 50 µg |
| Vitamin B1 (Thiamin) | 0.4 mg |
| Vitamin B12 (Cobalamin) | 0.1 µg |
| Vitamin B2 (Riboflavin) | 0.15 mg |
| Vitamin B3 (Niacin) | 1.5 mg |
| Vitamin B5 (Pantothenic acid) | 0.8 mg |
| Vitamin B6 (Pyridoxine) | 0.2 mg |
| Vitamin B9 (Folate) | 30 µg |
| Vitamin C (Ascorbic acid) | 2 mg |
| Vitamin D | 0.5 µg |
| Vitamin E | 1.2 mg |
| Vitamin K | 350 µg |
| Water | 10 g |
| Carbohydrate | 58.3 g |
| Iron | 3 mg |
| Beta-carotene | 30 µg |