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Homestyle Burritos with Creamy Chicken, Celery, Carrots, Peas and Onions
210
KCAL / 100g
10g
Protein
10g
Fat
20g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alcohol | 1 g |
| Protein | 10 g |
| Protein Animal | 9 g |
| Fiber | 3 g |
| Fiber insoluble | 2 g |
| Fiber soluble | 1 g |
| Cholesterol | 25 mg |
| Sugar | 2 g |
| Zinc | 1 mg |
| Phosphorus | 120 mg |
| Fructose | 0.5 g |
| Glucose | 0.5 g |
| Glicemyc Index | 45 µg |
| Carotene Beta | 1000 mg |
| Kcal | 220 kcal |
| KJ | 920 kJ |
| Fatty monounsaturated | 4 g |
| Fatty saturated | 3.5 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 2 g |
| Lutein | 150 µg |
| Lycopene | 50 µg |
| Magnesium | 25 mg |
| Manganese | 0.2 mg |
| Copper | 0.1 mg |
| Omega 3 | 0.1 g |
| Omega 6 | 1.5 g |
| Ash | 1.5 g |
| Potassium | 200 mg |
| Sucrose | 1 g |
| Selenium | 15 µg |
| Starch | 12 g |
| Sodium | 450 mg |
| Salt | 1.12 g |
| Fat | 10 g |
| Calcium | 80 mg |
| Vitamin A | 150 µg |
| Vitamin B1 (Thiamin) | 0.15 mg |
| Vitamin B12 (Cobalamin) | 0.3 µg |
| Vitamin B2 (Riboflavin) | 0.12 mg |
| Vitamin B3 (Niacin) | 2 mg |
| Vitamin B6 (Pyridoxine) | 0.2 mg |
| Vitamin B9 (Folate) | 30 µg |
| Vitamin C (Ascorbic acid) | 5 mg |
| Vitamin D | 0.5 µg |
| Vitamin E | 1 mg |
| Vitamin K | 10 µg |
| Water | 55 g |
| Carbohydrate | 20 g |
| Iron | 1.5 mg |