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Tarragon, Fresh

NUTRI-SCORE
A B C D E
-11
🍃 ECO-SCORE
A B C D E
10/100
Base: 100g Fresh
357 KCAL KCAL / 100g
22.77g Protein
7.24g Fat
50.22g Carbohydrates

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PROFIL ODŻYWCZY & BIOAKTYWNOŚĆ

Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

SKŁADNIK

Ash

12.27 g
SKŁADNIK 142% RDA

Calcium

1139 mg
SKŁADNIK 19% RDA

Carbohydrate

50.22 g
SKŁADNIK

Cholesterol

1 mg
SKŁADNIK 10% RDA

Fat

7.24 g
SKŁADNIK

Fatty monounsaturated

0.68 g
SKŁADNIK

Fatty polyunsaturated

3.2 g
SKŁADNIK

Fatty saturated

1.89 g
SKŁADNIK 30% RDA

Fiber

7.4 g
SKŁADNIK 231% RDA

Iron

32.3 mg
SKŁADNIK 93% RDA

Magnesium

347 mg
SKŁADNIK

Manganese

5.84 mg
SKŁADNIK 45% RDA

Phosphorus

313 mg
SKŁADNIK 151% RDA

Potassium

3020 mg
SKŁADNIK 46% RDA

Protein

22.77 g
SKŁADNIK 3% RDA

Sodium

62 mg
SKŁADNIK 2% RDA

Sugar

1 g
SKŁADNIK 525% RDA

Vitamin A

4200 µg
SKŁADNIK

Vitamin B1 (Thiamin)

0.25 mg
SKŁADNIK

Vitamin B2 (Riboflavin)

1.34 mg
SKŁADNIK

Vitamin B3 (Niacin)

8.95 mg
SKŁADNIK

Vitamin B6 (Pyridoxine)

2.41 mg
SKŁADNIK

Vitamin B9 (Folate)

274 µg
SKŁADNIK

Vitamin C (Ascorbic acid)

2.2 mg
SKŁADNIK 27% RDA

Vitamin E

3.3 mg
SKŁADNIK 1800% RDA

Vitamin K

1349.7 µg
SKŁADNIK

Water

7.5 g
SKŁADNIK 39% RDA

Zinc

3.89 mg
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