Soy Milk: Plant-Based Protein & Nutrients | Diets Premium Skip to main content
Soy Milk
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Soy Milk

54 KCAL / 100g
6g Protein
1.4g Fat
4.3g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Protein 6 g
Protein Plant 6 g
Fiber 1.5 g
Cholesterol 1 mg
Sugar 1.2 g
Zinc 0.2 mg
Phosphorus 70 mg
Kcal 45 kcal
KJ 188 kJ
Fatty monounsaturated 0.3 g
Fatty saturated 0.2 g
Fatty polyunsaturated 0.6 g
Magnesium 25 mg
Omega 3 0.1 g
Omega 6 0.5 g
Ash 0.5 g
Potassium 120 mg
Sodium 50 mg
Salt 0.12 g
Fat 1.4 g
Calcium 25 mg
Vitamin B1 (Thiamin) 0.04 mg
Vitamin B12 (Cobalamin) 0.3 µg
Vitamin B2 (Riboflavin) 0.03 mg
Vitamin B3 (Niacin) 0.2 mg
Vitamin B6 (Pyridoxine) 0.03 mg
Vitamin B9 (Folate) 15 µg
Vitamin D 0.3 µg
Vitamin E 0.1 mg
Water 89.3 g
Carbohydrate 4.3 g
Iron 0.9 mg
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