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Smoked Salmon 2
171
KCAL / 100g
23.2g
Protein
8.2g
Fat
1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 23.2 g |
| Fiber | 1 g |
| Chloride | 2550 mg |
| Cholesterol | 50 mg |
| Sugar | 1 g |
| Zinc | 0.4 mg |
| Phosphorus | 310 mg |
| Iodine | 56 µg |
| Kcal | 182 kcal |
| KJ | 761 kJ |
| Fatty monounsaturated | 2.7 g |
| Fatty saturated | 1.8 g |
| Fatty trans | 0.03 g |
| Fatty polyunsaturated | 2.7 g |
| Magnesium | 27 mg |
| Copper | 0.06 mg |
| Natron | 1660 g |
| Omega 3 | 1.8 g |
| Omega 6 | 0.9 g |
| Ash | 3.8 g |
| Potassium | 259 mg |
| Retinol | 7 µg |
| Selenium | 36.5 µg |
| Sodium | 1660 mg |
| Salt | 4.1 g |
| Fat | 8.2 g |
| Calcium | 10 mg |
| Vitamin A | 7 µg |
| Vitamin ARE | 7 µg |
| Vitamin B1 (Thiamin) | 0.25 mg |
| Vitamin B12 (Cobalamin) | 4.3 µg |
| Vitamin B2 (Riboflavin) | 0.16 mg |
| Vitamin B3 (Niacin) | 8.7 mg |
| Vitamin B5 (Pantothenic acid) | 0.71 mg |
| Vitamin B6 (Pyridoxine) | 0.64 mg |
| Vitamin B9 (Folate) | 3 µg |
| Vitamin D | 6.3 µg |
| Vitamin D3 | 6.3 µg |
| Vitamin E | 2.15 mg |
| Vitamin K | 410 µg |
| Water | 62.5 g |
| Carbohydrate | 1 g |
| Iron | 0.8 mg |