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1332
Sausage, Egg & Cheese Croissant Breakfast Sandwiches
Base: 100g
Sandwiches
Breakfast
Sausage
Canapes
Cheese
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
320 kcal (1339 kJ) |
Protein / 100g
|
9,4 g |
|
Fat / 100g
|
21,9 g |
Carbs / 100g
|
21,9 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 10 |
|
Cena / 100g (Lidl)
|
$0.42 |
Woda / 100g
|
42,0 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Sausage, Egg & Cheese Croissant Breakfast Sandwiches
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,41 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,41 USD
100 kcal
0,13 USD
20 g protein
0,87 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Auchan
Cheapest
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
|
Netto
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
|
Lidl
+2%
|
0,42 USD | 0,42 USD | 1,05 USD | 2,10 USD | 4,20 USD | |
|
Aldi
+2%
|
0,42 USD | 0,42 USD | 1,05 USD | 2,10 USD | 4,20 USD | |
|
Kaufland
+2%
|
0,42 USD | 0,42 USD | 1,05 USD | 2,10 USD | 4,20 USD | |
|
Rewe
+2%
|
0,42 USD | 0,42 USD | 1,05 USD | 2,10 USD | 4,20 USD | |
|
Dino
+2%
|
0,42 USD | 0,42 USD | 1,05 USD | 2,10 USD | 4,20 USD | |
|
Edeka
+2%
|
0,42 USD | 0,42 USD | 1,05 USD | 2,10 USD | 4,20 USD | |
|
Target
+2%
|
0,42 USD | 0,42 USD | 1,05 USD | 2,10 USD | 4,20 USD | |
|
Biedronka
+2%
|
0,42 USD | 0,42 USD | 1,05 USD | 2,10 USD | 4,20 USD | |
|
Trader Joe's
+2%
|
0,42 USD | 0,42 USD | 1,05 USD | 2,10 USD | 4,20 USD | |
|
Walmart
+5%
|
0,43 USD | 0,43 USD | 1,08 USD | 2,15 USD | 4,30 USD | |
|
Carrefour
+7%
|
0,44 USD | 0,44 USD | 1,10 USD | 2,20 USD | 4,40 USD | |
|
Żabka
+22%
|
0,50 USD | 0,50 USD | 1,25 USD | 2,50 USD | 5,00 USD |
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Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
322
kcal
Protein
9.4g
Fat
21.9g
Carbs
21.9g
Bio-Analysis
Food Product
Sausage, Egg & Cheese Croissant Breakfast Sandwiches
322 kcal
B: 9.4g
T: 21.9g
W: 21.9g
🔍
Looking for a specific mineral or vitamin?
Explore all 35 nutrients organized by category and RDA coverage.
Nutrient
Ash
2.5
g
Nutrient
12% RDA
Calcium
98
mg
Nutrient
8% RDA
Carbohydrate
21.9
g
Nutrient
Cholesterol
66
mg
Nutrient
31% RDA
Fat
21.9
g
Nutrient
Fatty monounsaturated
7.5
g
Nutrient
Fatty polyunsaturated
4.2
g
Nutrient
Fatty saturated
8.59
g
Nutrient
Fatty trans
0.3
g
Nutrient
5% RDA
Fiber
1.2
g
Nutrient
11% RDA
Iron
1.56
mg
Nutrient
4% RDA
Magnesium
15
mg
Nutrient
Natron
672
g
Nutrient
Omega 3
0.2
g
Nutrient
Omega 6
3.8
g
Nutrient
17% RDA
Phosphorus
120
mg
Nutrient
6% RDA
Potassium
120
mg
Nutrient
19% RDA
Protein
9.38
g
Nutrient
Salt
0.68
g
Nutrient
14% RDA
Sodium
272
mg
Nutrient
6% RDA
Sugar
3.12
g
Nutrient
Sugar added
2.3
g
Nutrient
19% RDA
Vitamin A
150
µg
Nutrient
Vitamin B1 (Thiamin)
0.15
mg
Nutrient
Vitamin B12 (Cobalamin)
0.3
µg
Nutrient
Vitamin B2 (Riboflavin)
0.2
mg
Nutrient
Vitamin B3 (Niacin)
2.5
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.1
mg
Nutrient
Vitamin B9 (Folate)
20
µg
Nutrient
Vitamin C (Ascorbic acid)
0.5
mg
Nutrient
5% RDA
Vitamin D
0.8
µg
Nutrient
7% RDA
Vitamin E
0.8
mg
Nutrient
105% RDA
Vitamin K
79
µg
Nutrient
Water
42
g
Nutrient
8% RDA
Zinc
0.8
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 2.5 g | - |
| Calcium | - | 98 mg | 12% |
| Carbohydrate | - | 21.9 g | 8% |
| Cholesterol | - | 66 mg | - |
| Fat | - | 21.9 g | 31% |
| Fatty monounsaturated | - | 7.5 g | - |
| Fatty polyunsaturated | - | 4.2 g | - |
| Fatty saturated | - | 8.59 g | - |
| Fatty trans | - | 0.3 g | - |
| Fiber | - | 1.2 g | 5% |
| Iron | - | 1.56 mg | 11% |
| Magnesium | - | 15 mg | 4% |
| Natron | - | 672 g | - |
| Omega 3 | - | 0.2 g | - |
| Omega 6 | - | 3.8 g | - |
| Phosphorus | - | 120 mg | 17% |
| Potassium | - | 120 mg | 6% |
| Protein | - | 9.38 g | 19% |
| Salt | - | 0.68 g | - |
| Sodium | - | 272 mg | 14% |
| Sugar | - | 3.12 g | 6% |
| Sugar added | - | 2.3 g | - |
| Vitamin A | - | 150 µg | 19% |
| Vitamin B1 (Thiamin) | - | 0.15 mg | - |
| Vitamin B12 (Cobalamin) | - | 0.3 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.2 mg | - |
| Vitamin B3 (Niacin) | - | 2.5 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.1 mg | - |
| Vitamin B9 (Folate) | - | 20 µg | - |
| Vitamin C (Ascorbic acid) | - | 0.5 mg | - |
| Vitamin D | - | 0.8 µg | 5% |
| Vitamin E | - | 0.8 mg | 7% |
| Vitamin K | - | 79 µg | 105% |
| Water | - | 42 g | - |
| Zinc | - | 0.8 mg | 8% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 2.1) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
2.1
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
10
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (9.4 g), fat (21.9 g), and dietary fiber (1.2 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
20.7 g
Simple sugars: 3.1 g
Slowing fiber: 1.2 g
