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Roasted Pork Loin
293
KCAL / 100g
30.4g
Protein
18.7g
Fat
0.7g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 30.4 g |
| Total Protein | 30.4 g |
| Protein Animal | 30.4 g |
| Fiber | 0.2 g |
| Chloride | 100 mg |
| Cholesterol | 95 mg |
| Sugar | 0.7 g |
| Zinc | 2.2 mg |
| Phosphorus | 210 mg |
| Kcal | 290 kcal |
| KJ | 1215 kJ |
| Fatty monounsaturated | 8.2 g |
| Fatty saturated | 6.8 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 2.5 g |
| Magnesium | 25 mg |
| Copper | 0.08 mg |
| Omega 3 | 0.1 g |
| Omega 6 | 2.2 g |
| Ash | 0.8 g |
| Potassium | 380 mg |
| Selenium | 30 µg |
| Sodium | 70 mg |
| Salt | 0.18 g |
| Fat | 18.7 g |
| Total Fat | 18.7 g |
| Calcium | 15 mg |
| Vitamin B1 (Thiamin) | 0.75 mg |
| Vitamin B12 (Cobalamin) | 0.7 µg |
| Vitamin B2 (Riboflavin) | 0.25 mg |
| Vitamin B3 (Niacin) | 6.5 mg |
| Vitamin B5 (Pantothenic acid) | 0.8 mg |
| Vitamin B6 (Pyridoxine) | 0.4 mg |
| Vitamin B9 (Folate) | 2 µg |
| Vitamin D | 0.8 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 0.4 µg |
| Water | 49.5 g |
| Carbohydrate | 0.7 g |
| Total Carbohydrates | 0.7 g |
| Iron | 1.3 mg |
