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views
Raisins
299
KCAL / 100g
2.3g
Protein
0.5g
Fat
71.2g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 2.3 g |
| Fiber | 6.5 g |
| Fiber insoluble | 4.55 g |
| Fiber soluble | 1.95 g |
| Cholesterol | 1 mg |
| Sugar | 59.19 g |
| Zinc | 0.22 mg |
| Phosphorus | 101 mg |
| Fructose | 29.68 g |
| Glucose | 27.75 g |
| Kcal | 299 kcal |
| Fatty monounsaturated | 0.05 g |
| Fatty saturated | 0.06 g |
| Fatty polyunsaturated | 0.04 g |
| Magnesium | 32 mg |
| Manganese | 0.3 mg |
| Copper | 0.32 mg |
| Omega 6 | 0.04 g |
| Ash | 1.8 g |
| Potassium | 749 mg |
| Selenium | 0.6 µg |
| Sodium | 11 mg |
| Fat | 0.5 g |
| Calcium | 50 mg |
| Vitamin B1 (Thiamin) | 0.11 mg |
| Vitamin B2 (Riboflavin) | 0.13 mg |
| Vitamin B3 (Niacin) | 0.77 mg |
| Vitamin B6 (Pyridoxine) | 0.17 mg |
| Vitamin B9 (Folate) | 5 µg |
| Vitamin C (Ascorbic acid) | 2.3 mg |
| Vitamin K | 3.5 µg |
| Water | 15.43 g |
| Carbohydrate | 71.2 g |
| Iron | 1.89 mg |
