Raw Radish: Healthy, Low-Calorie Snack | Diets Premium Skip to main content
Radish, raw
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Vegetable Root Vegetable Low Calorie

Radish, raw

16 KCAL / 100g
0.6g Protein
0.3g Fat
2.6g Carbohydrates

Nutrients

Nutrients
Name / 100g
Protein 0.6 g
Protein Plant 0.6 g
Protein Animal 1 g
Boron 0.02 mg
Fiber 1.6 g
Fiber insoluble 1.1 g
Fiber soluble 0.5 g
Chlorine 24 mg
Cholesterol 1 mg
Chromium 0 µg
Cobalt 1 µg
Sugar 2.6 g
Sugar added 1 g
Zinc 0.2 mg
Fluoride 0 mg
Phosphorus 20 mg
Fructose 0.6 g
Glucose 1.2 g
Glutamine 0.03 g
Glicemyc Index 32 µg
Iodine 1.2 µg
Carotene Beta 44 mg
Kcal 16 kcal
KJ 67 kJ
Fatty monounsaturated 0.03 g
Fatty saturated 0.03 g
Fatty trans 1 g
Fatty polyunsaturated 0.15 g
Lutein + zeaxanthin 0.02 mg
Magnesium 6.5 mg
Manganese 0.04 mg
Copper 0.01 mg
Molybdenum 0 µg
Natron 9.9 g
Nickel 1 mg
Omega 3 0.04 g
Omega 6 0.1 g
Ash 0.7 g
Potassium 224 mg
Sucrose 0.8 g
Selenium 0.2 µg
Starch 0.1 g
Sodium 28 mg
Salt 0.07 g
Fat 0.3 g
Calcium 28 mg
Vitamin A 4 µg
Vitamin ARE 7 µg
Vitamin B1 (Thiamin) 0.03 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.04 mg
Vitamin B3 (Niacin) 0.3 mg
Vitamin B5 (Pantothenic acid) 0.1 mg
Vitamin B6 (Pyridoxine) 0.06 mg
Vitamin B7 (Biotin) 2 mg
Vitamin B9 (Folate) 46.6 µg
Vitamin C (Ascorbic acid) 15.7 mg
Vitamin D 1 µg
Vitamin E 0.1 mg
Vitamin K 250 µg
Water 93.8 g
Carbohydrate 2.6 g
Iron 0.3 mg

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