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Quark, with fruit, sugared
112
KCAL / 100g
8.4g
Protein
2.4g
Fat
14.1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 8.4 g |
| Total Protein | 8.4 g |
| Fiber | 0.5 g |
| Chlorine | 88 mg |
| Chloride | 120 mg |
| Cholesterol | 8 mg |
| Sugar | 13.4 g |
| Sugar added | 10 g |
| Zinc | 0.4 mg |
| Phosphorus | 120 mg |
| Iodine | 20 µg |
| Carotene Beta | 18 mg |
| Kcal | 107 kcal |
| KJ | 448 kJ |
| Folate | 16.4 µg |
| Fatty monounsaturated | 0.6 g |
| Fatty saturated | 1.4 g |
| Fatty trans | 0.05 g |
| Fatty polyunsaturated | 0.1 g |
| Lactose | 3.4 g |
| Magnesium | 8.6 mg |
| Manganese | 0.02 mg |
| Copper | 0.03 mg |
| Natron | 27 g |
| Omega 3 | 0.01 g |
| Omega 6 | 0.08 g |
| Ash | 0.5 g |
| Potassium | 140 mg |
| Retinol | 25 µg |
| Selenium | 2.1 µg |
| Sulfur | 35 mg |
| Sodium | 41 mg |
| Salt | 0.1 g |
| Fat | 2.4 g |
| Total Fat | 2.4 g |
| Calcium | 93 mg |
| Vitamin A | 26 µg |
| Vitamin ARE | 28 µg |
| Vitamin B1 (Thiamin) | 0.01 mg |
| Vitamin B12 (Cobalamin) | 0.37 µg |
| Vitamin B2 (Riboflavin) | 0.34 mg |
| Vitamin B3 (Niacin) | 0.27 mg |
| Vitamin B5 (Pantothenic acid) | 0.3 mg |
| Vitamin B6 (Pyridoxine) | 0.03 mg |
| Vitamin B9 (Folate) | 16.4 µg |
| Vitamin C (Ascorbic acid) | 0.6 mg |
| Vitamin D | 0.1 µg |
| Vitamin D3 | 0.1 µg |
| Vitamin E | 0.1 mg |
| Vitamin K | 120 µg |
| Water | 74.5 g |
| Carbohydrate | 14.1 g |
| Total Carbohydrates | 14.1 g |