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Pig, Shoulder, Roast, Raw
185
KCAL / 100g
24.6g
Protein
9.2g
Fat
1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1.8 g |
| Arginine | 1.4 g |
| Protein | 24.6 g |
| Complete Protein | 24.6 g |
| Total Protein | 24.6 g |
| Protein Plant | 1 g |
| Protein Animal | 24.6 g |
| Fiber | 1 g |
| Chlorine | 62 mg |
| Chloride | 100 mg |
| Cholesterol | 73 mg |
| Chromium | 0.5 µg |
| Cobalt | 0.5 µg |
| Sugar | 1 g |
| Zinc | 5.3 mg |
| Cysteine | 0.3 g |
| Cystine | 0.3 g |
| Phenylalanine | 1.1 g |
| Fluoride | 10 mg |
| Phosphorus | 140 mg |
| Glycine | 2.6 g |
| Glutamine | 4.8 g |
| Histidine | 0.8 g |
| Hydroxyproline | 0.1 g |
| Isoleucine | 1.1 g |
| Iodine | 1 µg |
| Kcal | 185 kcal |
| KJ | 774 kJ |
| Aspartic acid | 2.3 g |
| Glutamic acid | 3.5 g |
| Fatty monounsaturated | 2.5 g |
| Fatty saturated | 1.9 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 0.7 g |
| Leucine | 1.9 g |
| Lysine | 2.2 g |
| Magnesium | 23 mg |
| Manganese | 0.02 mg |
| Methionine | 0.6 g |
| Copper | 0.12 mg |
| Molybdenum | 10 µg |
| Natron | 68 g |
| Omega 3 | 0.08 g |
| Omega 6 | 0.65 g |
| Ash | 1.3 g |
| Potassium | 370 mg |
| Proline | 1.4 g |
| Retinol | 3 µg |
| Selenium | 35 µg |
| Serine | 1.1 g |
| Sulfur | 210 mg |
| Sodium | 68 mg |
| Salt | 0.2 g |
| Taurine | 50 mg |
| Threonine | 1.2 g |
| Tryptophan | 0.3 g |
| Tyrosine | 0.9 g |
| Fat | 9.2 g |
| Total Fat | 9.2 g |
| Valine | 1.3 g |
| Calcium | 8.1 mg |
| Vitamin A | 3 µg |
| Vitamin ARE | 3 µg |
| Vitamin B1 (Thiamin) | 0.7 mg |
| Vitamin B12 (Cobalamin) | 0.9 µg |
| Vitamin B2 (Riboflavin) | 0.31 mg |
| Vitamin B3 (Niacin) | 4.05 mg |
| Vitamin B4 (Choline) | 85 mg |
| Vitamin B5 (Pantothenic acid) | 0.54 mg |
| Vitamin B6 (Pyridoxine) | 0.5 mg |
| Vitamin B9 (Folate) | 2.7 µg |
| Vitamin C (Ascorbic acid) | 0.7 mg |
| Vitamin D | 0.8 µg |
| Vitamin E | 0.3 mg |
| Vitamin K | 260 µg |
| Water | 62.9 g |
| Carbohydrate | 1 g |
| Total Carbohydrates | 1 g |
| Iron | 1.3 mg |