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Pig, Shoulder, Roast, Raw
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Pig, Shoulder, Roast, Raw

g Grilled Steak Fry Roast Raw
185 KCAL KCAL / 100g
24.6g Protein
9.2g Fat
1g Carbohydrates
Grilled Steak Fry Roast Raw

Pig, Shoulder, Roast, Raw

Nutri-Score: A (-2)

185 KCAL / 100g
24.6g Protein
9.2g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 1.8 g
Arginine 1.4 g
Ash 1.3 g
Aspartic acid 2.3 g
Calcium 8.1 mg
Carbohydrate 1 g
Chloride 100 mg
Chlorine 62 mg
Cholesterol 73 mg
Chromium 0.5 µg
Cobalt 0.5 µg
Complete Protein 24.6 g
Copper 0.12 mg
Cysteine 0.3 g
Cystine 0.3 g
Fat 9.2 g
Fatty monounsaturated 2.5 g
Fatty polyunsaturated 0.7 g
Fatty saturated 1.9 g
Fatty trans 0.1 g
Fiber 1 g
Fluoride 10 mg
Glutamic acid 3.5 g
Glutamine 4.8 g
Glycine 2.6 g
Histidine 0.8 g
Hydroxyproline 0.1 g
Iodine 1 µg
Iron 1.3 mg
Isoleucine 1.1 g
Leucine 1.9 g
Lysine 2.2 g
Magnesium 23 mg
Manganese 0.02 mg
Methionine 0.6 g
Molybdenum 10 µg
Natron 68 g
Omega 3 0.08 g
Omega 6 0.65 g
Phenylalanine 1.1 g
Phosphorus 140 mg
Potassium 370 mg
Proline 1.4 g
Protein 24.6 g
Protein Animal 24.6 g
Protein Plant 1 g
Retinol 3 µg
Salt 0.2 g
Selenium 35 µg
Serine 1.1 g
Sodium 68 mg
Sugar 1 g
Sulfur 210 mg
Taurine 50 mg
Threonine 1.2 g
Total Carbohydrates 1 g
Total Fat 9.2 g
Total Protein 24.6 g
Tryptophan 0.3 g
Tyrosine 0.9 g
Valine 1.3 g
Vitamin A 3 µg
Vitamin ARE 3 µg
Vitamin B1 (Thiamin) 0.7 mg
Vitamin B12 (Cobalamin) 0.9 µg
Vitamin B2 (Riboflavin) 0.31 mg
Vitamin B3 (Niacin) 4.05 mg
Vitamin B4 (Choline) 85 mg
Vitamin B5 (Pantothenic acid) 0.54 mg
Vitamin B6 (Pyridoxine) 0.5 mg
Vitamin B9 (Folate) 2.7 µg
Vitamin C (Ascorbic acid) 0.7 mg
Vitamin D 0.8 µg
Vitamin E 0.3 mg
Vitamin K 260 µg
Water 62.9 g
Zinc 5.3 mg
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