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Pig Legs

g Legs
280 KCAL KCAL / 100g
23g Protein
20.4g Fat
1g Carbohydrates
Legs

Pig Legs

Nutri-Score: D (11)

280 KCAL / 100g
23g Protein
20.4g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 1.4 g
Calcium 24 mg
Carbohydrate 1 g
Chlorine 105 mg
Cholesterol 60 mg
Chromium 10 µg
Copper 0.35 mg
Fat 20.4 g
Fatty monounsaturated 9.53 g
Fatty polyunsaturated 2.22 g
Fatty saturated 7.05 g
Fatty trans 0.2 g
Fiber 1 g
Iron 2.1 mg
Magnesium 12 mg
Manganese 0.05 mg
Omega 3 0.15 g
Omega 6 1.8 g
Phosphorus 106 mg
Potassium 127 mg
Protein 23 g
Salt 0.39 g
Selenium 30 µg
Sodium 157 mg
Sugar 1 g
Vitamin A 30 µg
Vitamin B1 (Thiamin) 0.01 mg
Vitamin B12 (Cobalamin) 0.7 µg
Vitamin B2 (Riboflavin) 0.06 mg
Vitamin B3 (Niacin) 1.6 mg
Vitamin B4 (Choline) 85 mg
Vitamin B5 (Pantothenic acid) 0.7 mg
Vitamin B6 (Pyridoxine) 0.32 mg
Vitamin B9 (Folate) 2 µg
Vitamin D 0.6 µg
Vitamin E 0.4 mg
Vitamin K 1.5 µg
Water 54.6 g
Zinc 2.66 mg
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