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Pig Hearts
112
KCAL / 100g
16.9g
Protein
4.8g
Fat
0.2g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 16.9 g |
| Protein Animal | 16.9 g |
| Chlorine | 100 mg |
| Cholesterol | 255 mg |
| Zinc | 1.5 mg |
| Phosphorus | 220 mg |
| Kcal | 115 kcal |
| KJ | 481 kJ |
| Fatty monounsaturated | 1.6 g |
| Fatty saturated | 1.5 g |
| Fatty polyunsaturated | 0.8 g |
| Magnesium | 22 mg |
| Copper | 0.2 mg |
| Omega 3 | 0.1 g |
| Omega 6 | 0.7 g |
| Ash | 1.1 g |
| Potassium | 250 mg |
| Selenium | 35 µg |
| Sodium | 110 mg |
| Salt | 0.28 g |
| Fat | 4.8 g |
| Vitamin B1 (Thiamin) | 0.4 mg |
| Vitamin B12 (Cobalamin) | 5 µg |
| Vitamin B2 (Riboflavin) | 0.8 mg |
| Vitamin B3 (Niacin) | 4.5 mg |
| Vitamin B4 (Choline) | 85 mg |
| Vitamin B5 (Pantothenic acid) | 1.5 mg |
| Vitamin B6 (Pyridoxine) | 0.3 mg |
| Vitamin B9 (Folate) | 5 µg |
| Vitamin D | 0.5 µg |
| Water | 77.2 g |
| Carbohydrate | 0.2 g |
| Iron | 4.5 mg |