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Pig, Filet, Raw
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Pig, Filet, Raw

g Fillet Raw
125 KCAL KCAL / 100g
22.2g Protein
3.6g Fat
1g Carbohydrates
Fillet Raw

Pig, Filet, Raw

125 KCAL / 100g
22.2g Protein
3.6g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 1.2 g
Alpha Linolenic Acid 0.03 g
Alpha-Cryptoxanthin 1 µg
Arachidonic Acid 0.01 g
Arginine 1.3 g
Ash 1.1 g
Aspartic acid 1.9 g
Beta-Cryptoxanthin 1 µg
Boron 0.01 mg
Calcium 8 mg
Calories 127 kcal
Carbohydrate 1 g
Carotene Alpha 1 µg
Carotene Beta 1 mg
Chloride 69 mg
Chlorine 69 mg
Cholesterol 65 mg
Chromium 0 µg
Cobalt 0 µg
Complete Protein 22.2 g
Copper 0.06 mg
Cysteine 0.2 g
Docosahexaenoic Acid 0 g
Eicosapentaenoic Acid 0 g
Energy 532 kJ
Fat 3.6 g
Fatty monounsaturated 1.6 g
Fatty polyunsaturated 0.3 g
Fatty saturated 1.4 g
Fatty trans 0.04 g
Fiber 1 g
Fluoride 0.01 mg
Glutamic acid 3.2 g
Glutamine 1.5 g
Glycine 1 g
Gondoic Acid 0.01 g
Histidine 0.75 g
Hydroxyproline 0.1 g
Iodine 1 µg
Iron 1.2 mg
Isoleucine 0.9 g
Leucine 1.6 g
Linoleic Acid 0.25 g
Lutein + zeaxanthin 0.01 mg
Lycopene 1 µg
Lysine 1.8 g
Magnesium 25 mg
Manganese 0 mg
Methionine 0.5 g
Molybdenum 0.01 µg
Monounsaturated fat 18:1 c 1.4 g
Myristic Acid 0.02 g
Natron 130 g
Nickel 0 mg
Nitrogen 3.55 g
Oleic Acid 1.4 g
Omega 3 0.03 g
Omega 6 0.25 g
Palmitic Acid 0.5 g
Phenylalanine 0.85 g
Phosphorus 230 mg
Phytoene 1 µg
Phytofluene 1 µg
Potassium 350 mg
Proline 0.9 g
Protein 22.2 g
Protein Animal 22.2 g
Retinol 3 µg
Salt 0.3 g
Saturated Fatty Acids 1.4 g
Selenium 0.04 µg
Serine 0.8 g
Silica 0.1 mg
Sodium 55 mg
Stearic Acid 0.4 g
Sugar 1 g
Sulfur 220 mg
Taurine 30 mg
Threonine 0.9 g
Total Carbohydrates 1 g
Total Fat 3.6 g
Total Protein 22.2 g
Tryptophan 0.25 g
Tyrosine 0.7 g
Valine 1 g
Vitamin A 3 µg
Vitamin ARE 3 µg
Vitamin B1 (Thiamin) 1 mg
Vitamin B12 (Cobalamin) 0.7 µg
Vitamin B2 (Riboflavin) 0.26 mg
Vitamin B3 (Niacin) 4.3 mg
Vitamin B4 (Choline) 85 mg
Vitamin B5 (Pantothenic acid) 0.9 mg
Vitamin B6 (Pyridoxine) 0.45 mg
Vitamin B7 (Biotin) 2 mg
Vitamin B9 (Folate) 4 µg
Vitamin D 0.7 µg
Vitamin D3 0.7 µg
Vitamin E 0.4 mg
Vitamin K 420 µg
Water 73.1 g
Zeaxanthin 1 µg
Zinc 2 mg
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