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Parsley Leaves

g Parsley
57 KCAL KCAL / 100g
4.4g Protein
0.4g Fat
9g Carbohydrates
Parsley

Parsley Leaves

Nutri-Score: A (-6)

57 KCAL / 100g
4.4g Protein
0.4g Fat
9g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 2.1 g
Aspartic acid 0.4 g
Beta-carotene 5250 µg
Beta-sitosterol 8 mg
Boron 0.3 mg
Calcium 193 mg
Carbohydrate 9 g
Chloride 120 mg
Cholesterol 1 mg
Chromium 0 µg
Cobalt 0 µg
Copper 0.61 mg
Fat 0.4 g
Fatty monounsaturated 0.01 g
Fatty polyunsaturated 0.19 g
Fatty saturated 0.04 g
Fatty trans 1 g
Fiber 4.2 g
Fiber insoluble 3 g
Fiber soluble 1.2 g
Fluoride 0 mg
Folate 152 µg
Fructose 0.55 g
Galactose 1 g
Glucose 0.2 g
Glutamic acid 0.5 g
Inulin 0.1 g
Iodine 0.5 µg
Iron 5 mg
Lactose 1 g
Lutein + zeaxanthin 5561 mg
Magnesium 69 mg
Maltose 1 g
Manganese 0.42 mg
Molybdenum 0.01 µg
Nickel 0.01 mg
Omega 3 0.07 g
Omega 6 0.12 g
Oxalic acid 170 mg
Phosphorus 84 mg
Phytosterols 12 mg
Potassium 695 mg
Protein 4.4 g
Protein Plant 4.4 g
Salt 0.1 g
Selenium 0.3 µg
Sodium 39 mg
Starch 0.2 g
Sucrose 0.1 g
Sugar 0.85 g
Sulfur 30 mg
Total sugar alcohols 1 g
Vitamin A 902 µg
Vitamin B1 (Thiamin) 0.11 mg
Vitamin B2 (Riboflavin) 0.28 mg
Vitamin B3 (Niacin) 1.4 mg
Vitamin B4 (Choline) 12 mg
Vitamin B5 (Pantothenic acid) 0.4 mg
Vitamin B6 (Pyridoxine) 0.16 mg
Vitamin B7 (Biotin) 0.4 mg
Vitamin B9 (Folate) 152 µg
Vitamin C (Ascorbic acid) 177.7 mg
Vitamin D 1 µg
Vitamin E 3.16 mg
Vitamin K 1640 µg
Water 85.5 g
Zinc 0.98 mg

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