Peppermint, Raw
g
Peppermint
43 KCAL
KCAL / 100g
3.8g
Protein
0.7g
Fat
5.3g
Carbohydrates
Peppermint
Peppermint, Raw
Nutri-Score: A
(-6)
43
KCAL / 100g
3.8g
Protein
0.7g
Fat
5.3g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Ash | 3.1 g |
| Beta-sitosterol | 10 mg |
| Boron | 0.2 mg |
| Calcium | 210 mg |
| Carbohydrate | 5.3 g |
| Carotene Beta | 730 mg |
| Chloride | 34 mg |
| Chlorine | 34 mg |
| Cholesterol | 1 mg |
| Chromium | 2 µg |
| Cobalt | 0.1 µg |
| Copper | 0.3 mg |
| Fat | 0.7 g |
| Fatty monounsaturated | 0.05 g |
| Fatty polyunsaturated | 0.4 g |
| Fatty saturated | 0.1 g |
| Fatty trans | 1 g |
| Fiber | 8 g |
| Fiber insoluble | 5.6 g |
| Fiber soluble | 2.4 g |
| Fluoride | 10 mg |
| Glicemyc Index | 30 µg |
| Iodine | 4 µg |
| Iron | 9.5 mg |
| Lutein + zeaxanthin | 1200 mg |
| Magnesium | 30 mg |
| Malic acid | 20 g |
| Manganese | 0.8 mg |
| Molybdenum | 10 µg |
| Natron | 15 g |
| Nickel | 0.01 mg |
| Omega 3 | 0.1 g |
| Omega 6 | 0.3 g |
| Oxalic acid | 15 mg |
| Phosphorus | 75 mg |
| Phytosterols | 15 mg |
| Potassium | 440 mg |
| Protein | 3.8 g |
| Salt | 0.04 g |
| Selenium | 0.9 µg |
| Silica | 10 mg |
| Sodium | 15 mg |
| Sugar | 5.2 g |
| Sugar added | 1 g |
| Sulfur | 30 mg |
| Total sugar alcohols | 1 g |
| Vitamin A | 61 µg |
| Vitamin ARE | 122 µg |
| Vitamin B1 (Thiamin) | 0.12 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.33 mg |
| Vitamin B3 (Niacin) | 1.1 mg |
| Vitamin B5 (Pantothenic acid) | 0.19 mg |
| Vitamin B6 (Pyridoxine) | 0.05 mg |
| Vitamin B7 (Biotin) | 12 mg |
| Vitamin B9 (Folate) | 110 µg |
| Vitamin C (Ascorbic acid) | 31 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 260 µg |
| Water | 86.1 g |
| Zinc | 1.2 mg |
