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Pear, Raw
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Pear, Raw

g Pear Raw
48 KCAL KCAL / 100g
0.5g Protein
0.3g Fat
10.9g Carbohydrates
Pear Raw

Pear, Raw

48 KCAL / 100g
0.5g Protein
0.3g Fat
10.9g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alcohol 1 g
Ash 0.4 g
Beta-sitosterol 6 mg
Boron 0.1 mg
Calcium 6.5 mg
Campesterol 0.8 g
Carbohydrate 10.9 g
Carotene Beta 14 mg
Chloride 1 mg
Chlorine 61 mg
Cholesterol 1 mg
Chromium 0.2 µg
Citric acid 0.05 mg
Cobalt 1 µg
Copper 0.08 mg
Fat 0.3 g
Fatty monounsaturated 0.1 g
Fatty polyunsaturated 0.1 g
Fatty saturated 0.1 g
Fatty trans 1 g
Fiber 3.1 g
Fiber insoluble 2 g
Fiber soluble 1.1 g
Fluoride 1.2 mg
Fructose 6.2 g
Glicemyc Index 38 µg
Glucose 2.7 g
Inulin 1 g
Iodine 0.4 µg
Iron 0.1 mg
Lutein + zeaxanthin 44 mg
Magnesium 8.2 mg
Malic acid 0.1 g
Manganese 0.05 mg
Molybdenum 0.2 µg
Natron 1.8 g
Nickel 1 mg
Omega 3 0.01 g
Omega 6 0.05 g
Phosphorus 15 mg
Phytosterols 8 mg
Potassium 119 mg
Protein 0.5 g
Protein Animal 1 g
Protein Plant 0.5 g
Quinic acid 0.05 g
Salt 0 g
Selenium 0.1 µg
Sodium 1 mg
Sorbitol 1 g
Starch 0.1 g
Stigmasterol 0.5 g
Sucrose 0.1 g
Sugar 9 g
Sugar added 1 g
Sulfur 5 mg
Theobromine 1 mg
Total Carbohydrates 10.9 g
Total Fat 0.3 g
Total Protein 0.5 g
Total sugar alcohols 1 g
Vitamin A 1 µg
Vitamin ARE 2 µg
Vitamin B1 (Thiamin) 0.01 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.01 mg
Vitamin B3 (Niacin) 0.19 mg
Vitamin B5 (Pantothenic acid) 0.09 mg
Vitamin B6 (Pyridoxine) 0.03 mg
Vitamin B7 (Biotin) 0.1 mg
Vitamin B9 (Folate) 11.5 µg
Vitamin C (Ascorbic acid) 4.5 mg
Vitamin D 1 µg
Vitamin E 0.6 mg
Vitamin K 130 µg
Water 83.5 g
Xylitol 1 g
Zinc 0.1 mg
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