309
views
Nuts
Snacks
Peanuts
Peanut Flips
497
KCAL / 100g
13.2g
Protein
24.2g
Fat
56.5g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Arginine | 1.2 g |
| Beta-sitosterol | 45 mg |
| Protein | 13.2 g |
| Boron | 0.01 mg |
| Fiber | 5.1 g |
| Fiber insoluble | 3.6 g |
| Fiber soluble | 1.5 g |
| Total sugar alcohols | 1 g |
| Chlorine | 1190 mg |
| Cholesterol | 1 mg |
| Chromium | 0.01 µg |
| Cobalt | 1 µg |
| Sugar | 8.5 g |
| Sugar added | 4.2 g |
| Zinc | 0.8 mg |
| Phytosterols | 50 mg |
| Fluoride | 1 mg |
| Phosphorus | 110 mg |
| Glicemyc Index | 55 µg |
| Iodine | 5 µg |
| Carotene Beta | 156 mg |
| Kcal | 550 kcal |
| Campesterol | 3 g |
| KJ | 2301 kJ |
| Glutamic acid | 3.6 g |
| Fatty monounsaturated | 11.7 g |
| Fatty saturated | 4.4 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 6.9 g |
| Leucine | 1 g |
| Lysine | 0.6 g |
| Lutein + zeaxanthin | 1 mg |
| Magnesium | 43 mg |
| Manganese | 0.5 mg |
| Copper | 0.25 mg |
| Molybdenum | 0 µg |
| Natron | 770 g |
| Nickel | 1 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 6.8 g |
| Ash | 2.5 g |
| Potassium | 275 mg |
| Selenium | 5.5 µg |
| Sulfur | 1 mg |
| Starch | 48 g |
| Stigmasterol | 2 g |
| Sodium | 183 mg |
| Salt | 1.9 g |
| Fat | 24.2 g |
| Calcium | 16 mg |
| Vitamin A | 13 µg |
| Vitamin ARE | 26 µg |
| Vitamin B1 (Thiamin) | 0.18 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 3.26 mg |
| Vitamin B5 (Pantothenic acid) | 0.6 mg |
| Vitamin B6 (Pyridoxine) | 0.13 mg |
| Vitamin B9 (Folate) | 17 µg |
| Vitamin C (Ascorbic acid) | 0.2 mg |
| Vitamin D | 1 µg |
| Vitamin E | 5.1 mg |
| Vitamin K | 170 µg |
| Water | 1.5 g |
| Carbohydrate | 56.5 g |
| Iron | 0.9 mg |