Organic Whole Wheat <b>Spaghetti</b> from Durum Flour No. 04 | Diets Premium Skip to main content
Organic Whole Wheat Spaghetti from Durum Flour No. 04
1 / 1
1 zdjęcie
1033

Organic Whole Wheat Spaghetti from Durum Flour No. 04

Base: 100g Whole Wheat Whole Grain Spaghetti Pasta
331 KCAL KCAL / 100g
12.5g Protein
1.79g Fat
66.1g Carbohydrates

AI Voice

Listen to the article content live

PROFIL ODŻYWCZY & BIOAKTYWNOŚĆ

Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

SKŁADNIK 5% RDA

Calcium

36 mg
SKŁADNIK 25% RDA

Carbohydrate

66.1 g
SKŁADNIK

Cholesterol

1 mg
SKŁADNIK

Copper

0.35 mg
SKŁADNIK 3% RDA

Fat

1.79 g
SKŁADNIK

Fatty monounsaturated

0.2 g
SKŁADNIK

Fatty polyunsaturated

0.8 g
SKŁADNIK

Fatty saturated

0.3 g
SKŁADNIK 28% RDA

Fiber

7.1 g
SKŁADNIK

Folate

40 µg
SKŁADNIK 20% RDA

Iron

2.86 mg
SKŁADNIK 35% RDA

Magnesium

130 mg
SKŁADNIK

Manganese

2.8 mg
SKŁADNIK

Natron

45 g
SKŁADNIK

Omega 3

0.03 g
SKŁADNIK

Omega 6

0.75 g
SKŁADNIK 43% RDA

Phosphorus

300 mg
SKŁADNIK 16% RDA

Potassium

320 mg
SKŁADNIK 25% RDA

Protein

12.5 g
SKŁADNIK

Salt

0.11 g
SKŁADNIK 100% RDA

Selenium

55 µg
SKŁADNIK 2% RDA

Sodium

45 mg
SKŁADNIK 7% RDA

Sugar

3.57 g
SKŁADNIK

Vitamin B1 (Thiamin)

0.4 mg
SKŁADNIK

Vitamin B2 (Riboflavin)

0.1 mg
SKŁADNIK

Vitamin B3 (Niacin)

6.5 mg
SKŁADNIK

Vitamin B6 (Pyridoxine)

0.3 mg
SKŁADNIK 7% RDA

Vitamin E

0.8 mg
SKŁADNIK 572% RDA

Vitamin K

429 µg
SKŁADNIK

Water

10 g
SKŁADNIK 25% RDA

Zinc

2.5 mg
Knowledge Hub

Expert Nutrition Insights

Related articles based on current site

Whole grain flours in practice: wheat, rye, spelt, and rice – a comparative analysis of characteristics, culinary uses, and nutritional benefits
Rice
Whole grain flours in practice: wheat, rye, spelt, and rice – a comparative analysis of characteristics, culinary uses, and nutritional benefits
⏱ 3 min czytania
#Rice #Wheat
Food products that promote prolonged satiety and aid in appetite regulation
Whole Food
Food products that promote prolonged satiety and aid in appetite regulation
⏱ 3 min czytania
#Whole Food #With Bread
Confrontation of the most popular mayonnaises – ascertain what you are consuming!
Eggs
Confrontation of the most popular mayonnaises – ascertain what you are consuming!
⏱ 8 min czytania
#Eggs #Pasta
Explore 20 distinct Italian pasta varieties – which one will become your culinary favorite?
Pasta
Explore 20 distinct Italian pasta varieties – which one will become your culinary favorite?
⏱ 7 min czytania
#Pasta #Italian
The protective role of phenolic compounds in cardiovascular disease prevention: scientific evidence from the BACCHUS project
Nuts
The protective role of phenolic compounds in cardiovascular disease prevention: scientific evidence from the BACCHUS project
⏱ 2 min czytania
#Nuts #Vegetables
Wild marjoram essential oil – therapeutic applications, usage restrictions, and recommended dosing protocols
Herb
Wild marjoram essential oil – therapeutic applications, usage restrictions, and recommended dosing protocols
⏱ 4 min czytania
#Herb #Pizza
Soy-based noodles explored: Glycemic response, nutritional profile, and culinary applications – A thorough guide to home preparation techniques
Nutritional Science
Soy-based noodles explored: Glycemic response, nutritional profile, and culinary applications – A thorough guide to home preparation techniques
⏱ 5 min czytania 📚 Nutritional Science
#Pasta #Asian
Pasta – compositional breakdown, diverse varieties, dietary significance, and culinary recipes. How to properly cook the perfect pasta?
Nutritional Science
Pasta – compositional breakdown, diverse varieties, dietary significance, and culinary recipes. How to properly cook the perfect pasta?
⏱ 5 min czytania 📚 Nutritional Science
#Pasta #Italian

Share