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Meat (Average, Excluding Offal), Raw
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Meat (Average, Excluding Offal), Raw

g Offal Meat
150 KCAL KCAL / 100g
21.4g Protein
6.7g Fat
1g Carbohydrates
Offal Meat

Meat (Average, Excluding Offal), Raw

Nutri-Score: A (-2)

150 KCAL / 100g
21.4g Protein
6.7g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 1100 g
Arginine 1400 g
Ash 1 g
Aspartic acid 1800 g
Boron 10 mg
Calcium 6.5 mg
Calories 143 kcal
Carbohydrate 1 g
Carotene Beta 2 mg
Chloride 66 mg
Chlorine 66 mg
Cholesterol 62 mg
Chromium 2 µg
Cobalt 2 µg
Complete Protein 21.4 g
Copper 0.08 mg
Cysteine 250 g
Energy 598 kJ
Fat 6.7 g
Fatty monounsaturated 2.9 g
Fatty polyunsaturated 0.7 g
Fatty saturated 2.4 g
Fatty trans 0.1 g
Fiber 1 g
Folate 5.8 µg
Fructose 1 g
Glucose 1 g
Glutamic acid 3200 g
Glycine 1150 g
Histidine 700 g
Hydroxyproline 100 g
Iodine 2 µg
Iron 1.1 mg
Isoleucine 900 g
Lactose 1 g
Leucine 1700 g
Lysine 1800 g
Magnesium 22 mg
Manganese 0.01 mg
Methionine 500 g
Molybdenum 10 µg
Natron 59 g
Nickel 1 mg
Omega 3 0.03 g
Omega 6 0.6 g
Pantothenic acid 0.82 mg
Phenylalanine 800 g
Phosphorus 190 mg
Potassium 315 mg
Proline 1000 g
Protein 21.4 g
Protein Animal 21.4 g
Protein Plant 1 g
Retinol 5 µg
Salt 0.1 g
Selenium 18 µg
Serine 800 g
Silica 1 mg
Sodium 59 mg
Sugar 1 g
Sulfur 210 mg
Taurine 30 mg
Threonine 900 g
Total Carbohydrates 1 g
Total Fat 6.7 g
Total Protein 21.4 g
Tryptophan 250 g
Tyrosine 700 g
Valine 900 g
Vitamin A 6 µg
Vitamin ARE 6 µg
Vitamin B1 (Thiamin) 0.45 mg
Vitamin B12 (Cobalamin) 1.32 µg
Vitamin B2 (Riboflavin) 0.18 mg
Vitamin B3 (Niacin) 5.55 mg
Vitamin B4 (Choline) 85 mg
Vitamin B5 (Pantothenic acid) 0.82 mg
Vitamin B6 (Pyridoxine) 0.46 mg
Vitamin B7 (Biotin) 2 mg
Vitamin B9 (Folate) 5.8 µg
Vitamin C (Ascorbic acid) 0.1 mg
Vitamin D 0.6 µg
Vitamin D3 0.6 µg
Vitamin E 0.2 mg
Vitamin K 330 µg
Water 71.9 g
Witamine B8 (Inositol) 50 mg
Zinc 2.7 mg
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