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Linseed Oil
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Linseed Oil

NUTRI-SCORE
A B C D E
19
🍃 ECO-SCORE
A B C D E
30/100
Base: 100ml Flaxseed Oil
908 KCAL KCAL / 100ml
1g Protein
100g Fat
1g Carbohydrates

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PROFIL ODŻYWCZY & BIOAKTYWNOŚĆ

Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

SKŁADNIK

Alpha Linolenic Acid

18 g
SKŁADNIK

Ash

1 g
SKŁADNIK

Carbohydrate

1 g
SKŁADNIK

Cholesterol

1 mg
SKŁADNIK 143% RDA

Fat

100 g
SKŁADNIK

Fatty monounsaturated

17.5 g
SKŁADNIK

Fatty polyunsaturated

77 g
SKŁADNIK

Fatty saturated

9 g
SKŁADNIK 4% RDA

Fiber

1 g
SKŁADNIK

Linoleic Acid

21 g
SKŁADNIK

Omega 3

53.3 g
SKŁADNIK

Omega 6

15.3 g
SKŁADNIK

Phytosterols

206 mg
SKŁADNIK

Polyunsaturated fat 20:2 n-6

14 g
SKŁADNIK

Polyunsaturated fat 20:3 n-3

58 g
SKŁADNIK 2% RDA

Protein

1 g
SKŁADNIK

Salt

1 g
SKŁADNIK

Sodium

1 mg
SKŁADNIK 2% RDA

Sugar

1 g
SKŁADNIK 15% RDA

Vitamin E

1.8 mg
SKŁADNIK 12% RDA

Vitamin K

9.3 µg
SKŁADNIK

Water

1 g
Culinary Matches

Recipes with the use of the current food

Filter by difficulty, preparation time, and ingredients to find the perfect dish for today.

Spicy Potato Salad
Potato Salad
Spicy Potato Salad
324 kcal ⏱ 25 min 3/5 ★
B: 31g T: 54g W: 239g
Tuna Paste Sandwiches and Pickled Cucumber
Canapes
Tuna Paste Sandwiches and Pickled Cucumber
28 kcal ⏱ 10 min 1/5 ★
B: 4g T: 15g W: 9g
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