Limburger (Munster)
Broccoli
Raw Vegetables
Cruciferous Vegetables
Limburger (Munster)
273
KCAL / 100g
20g
Protein
21.4g
Fat
0g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 20 g |
| Total Protein | 20 g |
| Protein Animal | 20 g |
| Fiber | 1 g |
| Chlorine | 1390 mg |
| Chloride | 1390 mg |
| Cholesterol | 64 mg |
| Chromium | 0.5 µg |
| Sugar | 0.5 g |
| Zinc | 1.9 mg |
| Phosphorus | 220 mg |
| Iodine | 20 µg |
| Carotene Beta | 120 mg |
| Fatty monounsaturated | 5 g |
| Fatty saturated | 12.8 g |
| Fatty trans | 0.6 g |
| Fatty polyunsaturated | 0.9 g |
| Lactose | 0.5 g |
| Magnesium | 15 mg |
| Manganese | 0.01 mg |
| Copper | 0.03 mg |
| Molybdenum | 5.2 µg |
| Natron | 760 g |
| Omega 3 | 0.3 g |
| Omega 6 | 0.7 g |
| Ash | 1.9 g |
| Potassium | 180 mg |
| Retinol | 225 µg |
| Selenium | 12.5 µg |
| Sodium | 710 mg |
| Salt | 1.9 g |
| Fat | 21.4 g |
| Total Fat | 21.4 g |
| Calcium | 230 mg |
| Vitamin A | 235 µg |
| Vitamin ARE | 245 µg |
| Vitamin B1 (Thiamin) | 0.01 mg |
| Vitamin B12 (Cobalamin) | 2.18 µg |
| Vitamin B2 (Riboflavin) | 0.46 mg |
| Vitamin B3 (Niacin) | 0.21 mg |
| Vitamin B5 (Pantothenic acid) | 0.42 mg |
| Vitamin B6 (Pyridoxine) | 0.25 mg |
| Vitamin B9 (Folate) | 53.4 µg |
| Vitamin D | 0.4 µg |
| Vitamin E | 0.4 mg |
| Vitamin K | 90 µg |
| Water | 55.9 g |
| Carbohydrates | 0.8 g |
| Total Carbohydrates | 0.8 g |
| Iron | 0.1 mg |