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Chicken Egg Yolk
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Chicken Egg Yolk

NUTRI-SCORE
A B C D E
13
🍃 ECO-SCORE
A B C D E
65/100
Base: 100g Chicken
Specification & Key Parameters
8 parameter
Parameter Value Parameter Value
Calories / 100g
317 kcal (1326 kJ)
Protein / 100g
15,5 g
Fat / 100g
28,2 g
Carbs / 100g
0,3 g
Fiber / 100g
0,0 g
Indeks glikemiczny (IG)
IG 0
Cena / 100g (Lidl)
$0.42
Woda / 100g
48,7 g

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Supermarket Chain Price Comparator

PRO Price Comparator & Store Map Store Prices

Supermarket Chain Price Comparator — Chicken Egg Yolk

Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.

Cheapest Netto
0,41 USD / 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight ( 100 g ) 0,41 USD
100 kcal 0,13 USD
20 g protein 0,53 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
Select supermarket chain 100 g 100 g 250 g 500 g 1 kg Find store on map & calculate route
Netto Cheapest
0,41 USD 0,41 USD 1,03 USD 2,05 USD 4,10 USD
Auchan
0,41 USD 0,41 USD 1,03 USD 2,05 USD 4,10 USD
Lidl +2%
0,42 USD 0,42 USD 1,05 USD 2,10 USD 4,20 USD
Biedronka +2%
0,42 USD 0,42 USD 1,05 USD 2,10 USD 4,20 USD
Dino +2%
0,42 USD 0,42 USD 1,05 USD 2,10 USD 4,20 USD
Kaufland +2%
0,42 USD 0,42 USD 1,05 USD 2,10 USD 4,20 USD
Aldi +2%
0,42 USD 0,42 USD 1,05 USD 2,10 USD 4,20 USD
Rewe +2%
0,42 USD 0,42 USD 1,05 USD 2,10 USD 4,20 USD
Edeka +2%
0,42 USD 0,42 USD 1,05 USD 2,10 USD 4,20 USD
Target +2%
0,42 USD 0,42 USD 1,05 USD 2,10 USD 4,20 USD
Trader Joe's +2%
0,42 USD 0,42 USD 1,05 USD 2,10 USD 4,20 USD
Walmart +5%
0,43 USD 0,43 USD 1,08 USD 2,15 USD 4,30 USD
Carrefour +7%
0,44 USD 0,44 USD 1,10 USD 2,20 USD 4,40 USD
Żabka +22%
0,50 USD 0,50 USD 1,25 USD 2,50 USD 5,00 USD

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Contains allergens 1
Egg

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Nutrients

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:
(100 g)
Macronutrient Distribution 100 g
317 kcal
Protein
15.5g
Fat
28.2g
Carbs
0.3g
Chicken Egg Yolk
Bio-Analysis Food Product

Chicken Egg Yolk

317 kcal B: 15.5g T: 28.2g W: 0.3g
Glycemic Load
Balanced
Balanced
Workout Window
120 min
Pre-workout
Full Analysis
🔍
Looking for a specific mineral or vitamin? Explore all 56 nutrients organized by category and RDA coverage.

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diet.schema.glucose_curve.title

Calculate for portions:
(100 g)
Chart series:
Time horizon:
180 90 160 74 140 57 120 41 100 25 80 8 140 mg/dL 0 min 15 min 30 min 45 min 60 min 90 min 120 min 150 min 180 min 6 µU/mL 8 µU/mL 10 µU/mL 10 µU/mL 9 µU/mL 8 µU/mL 7 µU/mL 6 µU/mL 6 µU/mL 86 mg/dL 89 mg/dL 91 mg/dL 92 mg/dL 91 mg/dL 89 mg/dL 88 mg/dL 86 mg/dL 86 mg/dL 92 mg/dL
Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL) Low
0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)
38
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (15.5 g), fat (28.2 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible) 0 g
Simple sugars: 0.3 g Slowing fiber: 1 g
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