Horseradish: Nutrient-Rich & Gut-Friendly Food | Diets Premium Skip to main content
Horseradish
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Horseradish

96 KCAL / 100g
4.5g Protein
0.6g Fat
18.1g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Protein 4.5 g
Fiber 7.3 g
Cholesterol 1 mg
Sugar 10.5 g
Zinc 1.4 mg
Phosphorus 120 mg
Glutamine 0.2 g
Kcal 79 kcal
Fatty monounsaturated 0.05 g
Fatty saturated 0.1 g
Fatty trans 1 g
Fatty polyunsaturated 0.33 g
Magnesium 43 mg
Manganese 0.46 mg
Copper 0.23 mg
Omega 3 0.1 g
Omega 6 0.23 g
Ash 1.2 g
Potassium 740 mg
Sucrose 5.9 g
Sodium 7 mg
Fat 0.6 g
Calcium 78 mg
Vitamin A 3 µg
Vitamin B1 (Thiamin) 0.14 mg
Vitamin B2 (Riboflavin) 0.11 mg
Vitamin B3 (Niacin) 0.6 mg
Vitamin B6 (Pyridoxine) 0.18 mg
Vitamin B9 (Folate) 38 µg
Vitamin C (Ascorbic acid) 114 mg
Vitamin E 0.2 mg
Vitamin K 0.3 µg
Water 78.3 g
Carbohydrate 18.1 g
Iron 1.2 mg
Culinary Inspiration

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