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Greenhouse Cucumber
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Greenhouse Cucumber

g Cucumber
15 KCAL KCAL / 100g
0.7g Protein
0.1g Fat
2.9g Carbohydrates
Cucumber

Greenhouse Cucumber

15 KCAL / 100g
0.7g Protein
0.1g Fat
2.9g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.4 g
Beta-carotene 340 µg
Calcium 15 mg
Carbohydrate 2.9 g
Chloride 35 mg
Cholesterol 1 mg
Copper 0.11 mg
Fat 0.1 g
Fatty monounsaturated 0.01 g
Fatty polyunsaturated 0.04 g
Fatty saturated 0.03 g
Fiber 0.5 g
Fiber insoluble 0.3 g
Fiber soluble 0.2 g
Fructose 0.9 g
Glucose 0.8 g
Iron 0.2 mg
Lutein + zeaxanthin 20 mg
Magnesium 8 mg
Manganese 0.08 mg
Oxalic acid 2 mg
Phosphorus 23 mg
Potassium 125 mg
Protein 0.7 g
Salt 0.03 g
Selenium 0.2 µg
Sodium 11 mg
Sucrose 0.1 g
Sugar 1.7 g
Vitamin A 28 µg
Vitamin B1 (Thiamin) 0.03 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.04 mg
Vitamin B3 (Niacin) 0.19 mg
Vitamin B5 (Pantothenic acid) 0.25 mg
Vitamin B6 (Pyridoxine) 0.04 mg
Vitamin B7 (Biotin) 0.5 mg
Vitamin B9 (Folate) 7 µg
Vitamin C (Ascorbic acid) 8 mg
Vitamin D 1 µg
Vitamin E 0.16 mg
Vitamin K 16.4 µg
Water 95.2 g
Zinc 0.24 mg

Recipes with the use of the current food

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