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Fish (cut), raw
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Fish (cut), raw

g Raw Fish
150 KCAL KCAL / 100g
20.9g Protein
6.9g Fat
1g Carbohydrates
Raw Fish

Fish (cut), raw

150 KCAL / 100g
20.9g Protein
6.9g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alpha Linolenic Acid 0.3 g
Ash 1 g
Calcium 23 mg
Carbohydrate 1 g
Carotene Beta 1 mg
Chloride 150 mg
Chlorine 150 mg
Cholesterol 47 mg
Copper 0.08 mg
Docosahexaenoic Acid 0.4 g
Eicosapentaenoic Acid 0.3 g
Fat 6.9 g
Fatty monounsaturated 2.2 g
Fatty polyunsaturated 1.7 g
Fatty saturated 1.4 g
Fatty trans 0.05 g
Fiber 1 g
Folat 13.3 µg
Iodine 45 µg
Iron 0.8 mg
Lysine 1.9 g
Magnesium 30 mg
Manganese 0.02 mg
Methionine 0.6 g
Natron 62 g
Omega 3 1 g
Omega 6 0.4 g
Phosphorus 230 mg
Potassium 320 mg
Protein 20.9 g
Protein Animal 20.9 g
Retinol 155 µg
Salt 0.2 g
Selenium 28 µg
Sodium 81 mg
Sugar 1 g
Taurine 100 mg
Total Carbohydrates 1 g
Total Fat 6.9 g
Vitamin A 155 µg
Vitamin ARE 155 µg
Vitamin B1 (Thiamin) 0.18 mg
Vitamin B12 (Cobalamin) 5.31 µg
Vitamin B2 (Riboflavin) 0.13 mg
Vitamin B3 (Niacin) 6.96 mg
Vitamin B5 (Pantothenic acid) 1.15 mg
Vitamin B6 (Pyridoxine) 0.52 mg
Vitamin B9 (Folate) 13.3 µg
Vitamin C (Ascorbic acid) 0.3 mg
Vitamin D 6.3 µg
Vitamin D3 6.3 µg
Vitamin E 0.8 mg
Vitamin K 390 µg
Water 72.1 g
Zinc 0.6 mg
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